Well, better late than never- for the third year in a row, I’ve signed up for the 5×50 Challenge.
This challenge encourages all participants to carry out 5k of walking, running or cycling each day or 30 minutes of activity- an exercise class, fitness DVD or strength training.
It kick off tomorrow, so if you fancy signing up, you’d best get your skates on! Sign up here.
I’m off for a wet and windy run- wish me luck! ☺️
Developing People - Delivering Results
My Running Journey
The Musings of a Writer / Freelance Editor in Training
A taste + rate / debate of gluten free dining in Glasgow Scotland. By newlyweds team The Murphy’s. Want the latest on her fashion updates too ? Join writer/ blogger @cityslickerinthestix.com
hubby & wife who love #cycling #hiking #bikepacking #Gaming
Stories from my desk
Life as a Highland Heidie
Embracing the change, moving forward and learning new stuff along the way xx
Sharing Successes and Struggles
Exploring ways to live a healthier life
Health, fitness, fun and musical frolics.
my fairly random experiences as an Argyll & Bute Councillor
running, drinking & our life online.
CFS. Warrior
Running and good coffee. What else is there in life?
Life's better when you dance!
living, dancing, running, loving life...
Feel fitter, run stronger, feel great about yourself, anywhere in the world
I’ve never signed up to this before as the timing was never right to aim for 5k a day, but with the 30 mins of activity option, I think I might join you this time.
Yes! Go for it, Allison!
I’ve never heard of this before. I agree, I’m not sure about the 5K a day, but I know I can do 30 minutes and who knows, those 30 may just turn out to be a 5K accidently. 🙂 Let’s do this.
Yay! I agree- here’s hoping mine do the same! 🙂