Did you have a good week? Mine has flown by, the weekend has been really busy so I feel like I’m chasing my tail a bit today: I’m even behind with posting my 5×50 Challenge updates, oops! I am on track, though. 

Last week was pretty full on: 

Monday: WAR

Tuesday: Pound and then Zumba

Wednesday: Jog Scotland 

Thursday: PiYo

Friday: Salsa

I then did a ton of walking on Saturday and Sunday. I am short in my running for the week, though, so I’ll definitely need to squeeze a long run in at some point in the next few days. How, I’m not quite sure!

Have a great week, everyone:

Here we are, back at another Monday. Yay! How has your week been? Jacqui is still sunning herself on holiday, and I’ve definitely been having withdrawal from her classes this week. I’ve made up for it though, with runs including a four miler on Friday.

Also, Sam is back with Pound! So last Tuesday I did a Doubler, with Pound and then Zumba, burning around 700 calories. Brilliant. We also had salsa on Friday night, too, so I did have some structure to my week.

Yesterday was the beginning of the first 5x50challenge of 2017: this year instead of there being just one challenge, there are several throughout the year to choose from. This is the first one, and as it lasts 50 days, I’ll be finishing just before I go on holiday so it is perfect timing! Watch out for my weekly roundup post and my Instagram updates. 

Here’s your weekly dose of Monday Motivation to kick start your week: yes!