Wednesday Wisdom 

Wednesday Wisdom 

 

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Monday Motivation 

Monday Motivation 

Hello, I’m back! 

We had such an amazing time on our trip to Toronto- we managed to squeeze in lots and lots of adventures, including the CIBC Race for the Cure at Toronto Zoo.

Rather than bore you all with the details, I’ll pop up a photo post with some of the highlights, if you’re interested. We had plenty of lovely food, craft beer and local wine. We also walked miles each day, so I didn’t let my fitness drop entirely 😉

I’ve also had a ‘big birthday’ while I was away, and I was thoroughly spoiled by everyone. I’ll leave you to work out which milestone I hit 😀

Over the past week, I’ve been getting back on track. I tweaked my knee while running in Toronto, so I’m not quite ready to get back out on the road- it’s still giving me some pain. But I’m back at Pound and Clubbercise, with PiYo later in the week. It’s good to have a routine again and some focus back on my health and fitness.

At Clubbercise tonight we had a Halloween special, and did the dance from Thriller. It was ace! So much fun! 

 Here’s my thoughts following my break, and I’m trying to remember this for the coming week too:

 Have an awesome week! 🙂

 

Wednesday Wisdom 

Wednesday Wisdom 

  

Wednesday Wisdom

Wednesday Wisdom

  

Monday Motivation 

Monday Motivation 

Hi guys, greetings from Toronto!

We’re currently sitting in the Steam Whistle brewery, waiting to begin a tour: I’m having a wonderful time on holiday. 

Yesterday, @TheWelshWookie and I ran in the CIBC Run for the Cure, at Toronto Zoo. It was brilliant: cold, dry and do unusual, to see so much en route. Here’s our ‘before run’ selfie:  

 and our ‘post run’ one too: 
@TheWookie enjoyed his first ever beaver tail- apple and cinnamon for him:  

 Today we’ve been finding our bearings downtown. We’ve already had a tour of the Rogers Centre:  

 😀😀😀

It’s been so much fun! Here’s a little message that’s apt for me this week:  

 Have a great week!