Monday Motivation 

Monday Motivation 

Hello, did you miss me last week, when I was away gallivanting? @TheWelshWookie and I were off visiting the Harry Potter Studios Tour and it was awesome! Here are a couple of snaps: 

    
 If you get the chance to visit, you have to take it- to visit the actual set and to walk through the Great Hall, Diagon Alley and onto the Hogwarts Express was amazing! 

From a fitness point of view, we did lots and lots of walking in London and around about. We also visited Southend and walked the longest pier in the world, which is 1.3 miles long!  

 I’m glad to be back into a routine, though, and we were back at PiYo tonight, starting the next round, which is round 40. I think I’m going to love some of these routines and the 80s music is fantastic! I tried out my new mat tonight, but it isn’t sticky or grippy enough and I couldn’t grip properly, so I ended up swapping it for one of Jacqui’s. Any tips on how to make a mat more ‘sticky’ if you know what I mean? 

  it is pretty, though!

After a break, and with the summer looming, it’s easy to fall away from routine and to not stick to fitness goals. If that rings true for you, I hope this helps; it has helped me this week: 

 Have a great week!

Advertisements
Monday Motivation 

Monday Motivation 

Hi guys, greetings from Toronto!

We’re currently sitting in the Steam Whistle brewery, waiting to begin a tour: I’m having a wonderful time on holiday. 

Yesterday, @TheWelshWookie and I ran in the CIBC Run for the Cure, at Toronto Zoo. It was brilliant: cold, dry and do unusual, to see so much en route. Here’s our ‘before run’ selfie:  

 and our ‘post run’ one too: 
@TheWookie enjoyed his first ever beaver tail- apple and cinnamon for him:  

 Today we’ve been finding our bearings downtown. We’ve already had a tour of the Rogers Centre:  

 😀😀😀

It’s been so much fun! Here’s a little message that’s apt for me this week:  

 Have a great week! 

Holiday Photo Share 

Holiday Photo Share 

As promised, here are some pics from last week’s holiday. I hope you enjoy them.

Here’s Cardiff Castle: 

    
 The Millennium Stadium:  

    
 Cardiff’s Docks: 

    
 And the Dr Who Experience- choosing which pics to share was difficult! 

    
   
I even hugged a Lego Dalek 😉 

 I’d highly recommend a visit!