Hello, did you miss me last week, when I was away gallivanting? @TheWelshWookie and I were off visiting the Harry Potter Studios Tour and it was awesome! Here are a couple of snaps:
From a fitness point of view, we did lots and lots of walking in London and around about. We also visited Southend and walked the longest pier in the world, which is 1.3 miles long!
I’m glad to be back into a routine, though, and we were back at PiYo tonight, starting the next round, which is round 40. I think I’m going to love some of these routines and the 80s music is fantastic! I tried out my new mat tonight, but it isn’t sticky or grippy enough and I couldn’t grip properly, so I ended up swapping it for one of Jacqui’s. Any tips on how to make a mat more ‘sticky’ if you know what I mean?
After a break, and with the summer looming, it’s easy to fall away from routine and to not stick to fitness goals. If that rings true for you, I hope this helps; it has helped me this week: