Like so many runners around the world, I’m at home, cheering on the incredible runners participating in the London Marathon. I’m reminiscing about this time last year, when we’d just finished the RnR Madrid half, and were enjoying lunch in a cafe in the centre of Madrid wearing our medals and tees.

This year, things are pretty different. It won’t take a genius to work out that my running at the moment isn’t, well, what it has been in the past 😉

I’m out of shape, I’ve gained weight, but, well, I’m loving life!

I’m not going to be hard on myself – I run for fun, and for me, so I’m getting back into it by cutting my distance, and building back up again. Much kinder than beating myself up for struggling on a four miler! My training has been significanty affected by some personal stuff – so I’ve decided not to run the MOK Half. So, my next run will be the Color Run Glasgow this June, which will be the perfect, fun event for me to get back to it.

And, at the same time, I’m planning to give something back to the running community by volunteering.

We’re going to marshal at the Inveraray Jail Break next Sunday. And, would you believe it, I think I’m more excited than I’d be if I was running! 😀

I love Inveraray, it’s so beautiful. I love the Inveraray Jail – it’s a great day out!

The run takes participants from the jail, past Inveraray Castle (do you watch Downton Abbey? Remember the castle – the country estate- where cousin Rose is from? THAT is Inveraray Castle 😉 ), up a very steep hill to the viewpoint, and back to the castle. Take a look at this photo I took in March:

Now, look closely at the top of the hill. See that view point? That is the turning point in the race 🙂

It’s about time I gave back to running. And this is just the start.

I’m hoping to volunteer more – there’s this year’s Kintyre Way Ultra, and I’m hoping to play a small part supporting in that race too. And we’re also going to marshall at the MOK run, since we won’t be running. I’m sure it will be a brilliant day!

I think that this year may well become a different one to what I thought I’d have this year in terms of running – certainly our particiption in the May events will be –  but that’s no bad thing, and I’m very happy about it. Running for pleasure is where it’s at! 😀

After our gin experience, we were fortified by, ahem, some Dutch courage, and decided  to go on one of the tours that Edinburgh is famous for – a ghost tour. We wanted a late night one, so chose the 10pm Double Dead tour, knowing that we’d finish the tour around midnight, in a graveyard, in Edinburgh. 😀

Before that. we stopped by a couple of the older pubs on the Royal Mile: The World’s End and then Deacon Brodies. The World’s End pub is so-called because it stood right at the city wall in earlier centuries. If you don’t know the true story of Deacon Brodie and his secret double identity, you can read about it here. Finally, it was 10pm, and we were ready to go.

We gathered by St. Giles’ Cathedral with around 35 other willing victims participants, and headed to our first stop of the evening: the city vaults, led by our guide, David. Without revealing too much, the vaults are located in the old town, around and under the Royal Mile area. People used to live (and die) there, and there are countless tales of terror and paranormal activity down there, in the areas that have been excavated. It was fascinating.  I’ve been on a tour of the vaults once before, but it was a different area, so this part was new to me. After we had spent time listening to tales in the vaults, we headed to one ot the eeriest places in the city – Greyfriar’s Kirkyard.

Burials have been taking place there since the 16th Century, and conservative estimates puts the body count at around 300,000….. in such a small area. It made me shudder. We heard tales of the famous Mackenzie Poltergeist, and the hauntings and paranormal activity in the Covenanters’ Prison. Yes – there was indeed a prison in the graveyard. It was largely outdoors, which would have been an extra torture for those imprisoned there. We heard about the graverobbing that was prolific, and it’s where the term Resurrection Men was coined. Have you heard of Burke and Hare? Well, that’s where they started.  I managed to take some snaps while in the kirkyard:

Although he’s spent quite a lot of time in Edinburgh over the past 11 or 12 years, @TheWelshWookie hasn’t done much of the ‘tourist stuff’, so we spent Monday catching up on some of that. First stop was the wonderful Mary King’s Close, which takes you around one of the excavated closes, which has been tranformed to show you how people really lived in those areas, under the city, during the plague and at other times. It is definitely worth a visit. We then had a wander along the Royal Mile. We diverted slightly by stopping off at the Elephant House for lunch, which is the very cafe where JK Rowling wrote the early Harry Potter books. Loved it! It has kept its own character, and hasn’t been turned into a Harry Potter theme shop.

In the afternoon, we spent time exploring Edinburgh Castle. I reckon it’s been maybe 30 years since I was last there. It felt like a priviledge to see the Stone of Destiny and the Scottish Crown Jewels.

Obviously, we weren’t allowed to take pictures in the crown room – so you’ll have to make do with photos of Mon’s Meg (the giant cannon), the Castle and the view over the city instead 🙂

It was a busy, but fun, couple of days in the Capital 😉

Hills. They’re hard work, challenging and necessary training for us runners. I’ll be facing some corkers at the TT10K in a fortnight.
But this post isn’t about hills. It’s about the highs and lows of running that I’ve been working on recently.
You might remember that I made the decision to withdraw from the Loch Ness Marathon a few weeks ago. Well, I’ve also made the call and withdrawn from the Great North Run too.
Although my ankle is doing ok, I haven’t really tested it on a long run, and as a result of that I think I haven’t done the training and preparation I would have liked. For me, running is, above all, about having fun, and I just don’t think I can give the run what it deserves this year. So, goodbye, race number, it was nice to have you in my hand for a minute before being posted back.

The good news is that I have a guaranteed spot for 2015: there’s always an upside 🙂
Now to the highs: I can really enjoy the Perth Kilt Run tomorrow, with no pressure or time in mind. Similarly, I’ll just be aiming to have fun at next weekend’s TT10K without any add on miles or stress. I’m just going to go along to both runs and enjoy myself. 🙂
After all, that’s what we run for, right?
I’m hoping for plenty of tartan photies tomorrow! 😛

Well, in a little over 24 hours, @TheWelshWookie and I will be getting married! I’m reblogging this video clip from my wedding blog, which I posted yesterday. I sure many of you will have seen this: it’s awesome!