Florida 2019: The Best Bits

Florida 2019: The Best Bits

Before getting back to my usual fitness and wellbeing posts, I thought I’d write a post to share some of my highlights and lessons learned from our Florida trip. It’s also helping to keep me awake and flight off the jet lag!

Packing: travel light. You’ll never need half of the stuff you take with you, so don’t bother. I stuck to shorts and to t shirts that covered my shoulders as I know I’m prone to sunburn there, regardless of how much suncream I use as it rubs off of rides. I found t shirts looser, more comfortable and more cooling. Who knew?

I also had two pairs of combat type shorts from Decathlon that I wore A LOT – I didn’t need a bag or bumbag as they had decent pockets, so I could go hands free.

I wore trainers every day- comfort was more important than anything else, plus I didn’t get sunburned feet from sandals or flip flops.

Best Park Tip: use a retractable ticket holder that clips to your belt loop rather than a lanyard. I found that it was easier to use, convenient and didn’t get in the way. I picked this one up in Universal, but Disney has plenty too. It meant my room key and park tickets were always close to hand:

Best travel tip: we hired a car and it was great, but onsite parking at Universal hotels was expensive. To get to and from the park we walked, or used the frequent bus, but the best way to travel was by water taxi. We could also go through security before getting on, avoiding the crowds at CityWalk

Best off-site travel: The I-Ride trolley that runs up and down International Drive was excellent. The virgin rep in the V Hub gave us a voucher each for a free 14 day pass so it didn’t even cost us anything- but passes are very cheap. It’s a great way to get to and from Orlando International Outlets and Vineyard Outlets- and everywhere in between:

Pocket Essentials: At the parks I carried my pass in my retractable holder, SPF50 lip balm, a small 30ml tube of suncream, and this: a cup from Decathlon that is made of soft water bottle material and scrunches up very, very small, fitting into a pocket very easily. I could then get a cup of water at water fountains to sip while waiting in line for attractions. Honestly, this was the best £3.99 I have ever spent!

For days when we walked longer distances outside of the park, and for on the aircraft we used our Decathlon soft water bottles and they too were perfect. Lots of people asked us about them as they thought they were great!

I also carried my trusty fan most days, but I wouldn’t call it an essential:

Best sunscreen: This was a-ma-zing for me, Neutrogena SPF70 and their specific face sunscreen too. I only put it on in the morning and it lasted all day- and for the first holiday ever I didn’t get any sunburn. It’s a game changer for me. It was easy to apply, soaked in well leaving my skin dry to touch, not oily or sticky. I picked it up in Walmart for around $8 I think.

Here’s the SPF lip balm I carried with me at all times too. It was also ideal:

Best drink: the coconut margarita at Chili’s was the best thing I drank all holiday!🥥🍸

Best meal: Best overall meal was at Toothsome Chocolate Emporium at City Walk. We had their own chocolate stout while waiting for our table. I had a salad, and an amazing s’mores dessert that I couldn’t finish, and a cherry chocolate cocktail. TheWelshWookie had a burger, a banana cream sundae and a whisky flight. It was all so good!

Best Sweet Treat: easy- voodoo doughnuts were immense!

Best Secret Menu Item: a ‘Deathly Hallows’ or ‘Triple’ from the Hogs Head. If you ask for it, the bar staff will deny its very existence so it’s very secretive indeed! We found out about it from a UOAP member in line in front of us:

Favourite Park: definitely both parts of the Harry Potter parks, including the Hogswart Express taking us from Kings Cross to Hogsmeade. (And from HS to IOA). It was amazing, I loved it all!

Best Roller Coaster: Hulk! It was by far my favourite! I also loved Maku at Seaworld and the Rip Ride Rocket at US but Hulk beat them all.

Best Water Ride: this is a toss up between Bluto’s Bilge Barge Rats (you get very, very wet!) and Jurassic Park’s River Adventure. The afternoon spent doing the water rides at IOA was a real highlight.

Best Disney Attraction: I loved Expedition Everest in Animal Kingdom. I was surprised how much I enjoyed the park overall as I didn’t expect to rate it so highly but it was a great day .

Best ‘awe’ moment: seeing the shuttle Atlantis for the first time at Kennedy Space Center. It was a fab day out and I’d highly recommend a visit.

Best Example of Hospitality: we went to Tropicana Fields to watch the Rays play the Blue Jays. Little did we know that it’s a cash free stadium and I had left our cards back in the hotel. Oops! We tried to pay for two soft drinks using Apple Pay but couldn’t get it to work- so the cashier just gave us souvenir cups and told us to help ourselves. It was so kind of her! Pity about the result of the game, mind you…

Best Universal Hotel: we didn’t visit them all, but of those that we did we were happy with our choice to stay at the Aventura Hotel. It was stunning. We had an upgraded room so had plenty of space, it was very comfortable with good facilities including the onsite V Hub. Our view over Volcano Bay was stunning!

The views from the rooftop bar, Bar 17, were also fabulous. It was well worth a couple of visits.

Bonus Pro Tip: buy glassware and mugs to use as we found that everywhere (including hotels) relies on disposables and plastics for everything. I wish I’d packed my travel cutlery too so I’d recommend that you bring those too. It’s a real shame- they use paper straws everywhere but use disposable cups, plates and cutlery which seems crazy to me! It also tends to be the black plastic that can’t be recycled. It was definitely the biggest negative I took away from the parks.

Flights: the Virgin flights and their Vera in flight entertainment system was ace, and service was excellent. The food was also great- I was very impressed, considering that airline food gets a (usually justifiable) bad rap. But many people just didn’t seem to care about what they were doing throughout the flight. I was mortified looking around as we disembarked to see the disgusting state that lots and lots of passengers left behind them. I felt heart sorry that the impression we left behind for the clean up crew was so bad. On the return flight, the guy behind me kept sticking his bare feet right down beside my seat- urgh! And he didn’t get the concept of a touch screen- I spent the night flight with what felt like him punching the screen and consequently the back of my seat and head rather than touching it! Perhaps we need a ‘flight etiquette’ guide as well as a safety guide?

It was a fabulous holiday though, from start to finish.

What are your top tips and best moments from your trips to Florida?

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Monday Motivation

Monday Motivation

Hello everyone!

I’m still banned from activity, especially running, but I did get the stitches in my knee out last Thursday, after a long 12 days. So, I’m on the mend!

I had been training for the Kintyre Way Relay which took place on Saturday, and what a brilliant day it was. I couldn’t be more proud of my team: Alison and Morag were superb and ran amazing times on such a warm and sunny day. TheWelshWookie was a star, too, stepping in for me at such short notice. Well done team JAMathon!

I’d also like to give special mention to all of the Ultra runners who did all 32.8 miles, especially Gordon, Kathleen and Lorraine. Very well done! 👏🏻

While they were running I was busy scoping out our next challenge 😉

The Kintyre Way Relay was so well organised and such a fun and friendly event that I would highly recommend it either as an Ultra or as a relay.

I’ll be taking a short break away from my blog, as we’re off on holiday. I’ll be back in early June, no doubt refreshed- and I hope by then I’ll be back running again!

Until then, follow me on Instagram and Twitter @TartanJogger for regular updates.

Here’s your motivation until I’m back:

Monday Motivation

Monday Motivation

Happy Easter! I’ve had a wonderful weekend- how about you?

I was still getting over my chest infection this week so my activity levels haven’t been back to normal yet, but I am getting there. Meanwhile my eating has been, well, far from ideal – but I’m really not worried about it. Back on track between now and Florida 😉

Monday: travelling back from our trip away, but we did get a walk in. Nothing else.

Tuesday: back at class- yes! Sculpt was great, it’s tough, challenging, but feels very good indeed. That was followed by Trigger Point Pilates, which was ace.

Wednesday: back to Jog Scotland and it was my first run in 10 days. We ran for 40 minutes, which was around 3.6 miles. Thoroughly enjoyed it, and boy did I need it!

Thursday: a walk in Lochgilphead

Friday: three hours of gardening- I’m counting it!

Saturday: a walk to and from Portavadie as well as a lovely day in the Spa there

Sunday: a trip to Gigha, so we enjoyed a fab walk around the island

All in all, I still have a way to go to get back to my previous fitness levels before my chest infection, but a bank holiday 10k run today has helped to boost my confidence with that.

And here’s something I’m reminding myself of:

Have a good week!

Monday Motivation

Monday Motivation

Welcome to a fresh, new month. How on earth did we make it to April already? After a lovely and sunny weekend we’re back to dreich conditions here.

How was your week? Mine was good 😃. I’m beginning to really feel in need of a holiday, but that’s a few weeks off yet so I’m trying not to think too much about it. Meantime I’m keeping busy with work, activities and- of course- exercise.

We had road closures all week starting at 7pm so Jacqui has no choice but to cut back double classes and to bring them forward to an earlier start time. Here’s how the week turned out:

Monday: Jacqui did a mixed class with Core Conditioning followed by some floor tracks from Veraflow and a short mindfulness section. It was a really good way to start the week.

Tuesday: I managed to get a short lunchtime trail run in- I didn’t think I’d manage one, but a change of plan meant I could squeeze a quick run in up the hill. In the evening, there was no time for Trigger Point Pilates so we had an hour long Sculpt class instead. It was tough but I definitely felt like I’d made progress from the previous week so that was really encouraging!

Wednesday: it was the end of our 10 week block, so we had no drills, just a lovely, relaxed 30 minute run with great company and good weather. I loved it!

Thursday: back to PiYo after a few weeks of either missing it or no class. I had the best hour, and it flew by! This really is my favourite class. I don’t mind admitting that I worked hard and I had DOMS for days afterwards!

Friday: during the day I could feel a bit of a cold beginning to start, which I spent most of the time wishing away. I headed out for a short run regardless, just to get the legs moving. It felt hard, and that’s when I knew I was definitely coming down with something!

Saturday: it was a glorious day, so we decided to make the most of it and go for a walk (with my pockets stuffed full of tissues!). No photos, but we did an hour around the Harbour before having a rest day afterwards.

Sunday: the plan was a long, slow run. But by then I was choked with the cold. It felt like it was just a head cold so I headed out regardless. My original plan was to do 11 miles in the sunshine but I knew that was unlikely. I managed 5 miles before hitting empty, but I pushed on to make it 10k and couldn’t have done more. Better than nothing- and I know it’s important to listen to my body and rest- so that’s what I did for the remainder of the day, and it was what I needed.

It was also day one of the next 5×50 Challenge so I was pleased to make a solid start.

I’m conscious that I haven’t done many hills in the past couple of weeks, so my plan when I’m over this cold is to get back out on the trails and into the hills. So with that in mind, here’s Monday’s motivation: Have a great week!

Monday Motivation

Monday Motivation

Did you enjoy the mild weather last week? I certainly did. I made the most of it while it was mild and dry – it was perfect running weather.

We had no classes last week as Jacqui was recovering from a nasty virus, so I pulled on my running shoes and got outside. All in all, I ran five times! I didn’t want to overdo it and cause any injuries so I tried to keep my runs structured and sensible. I also ate well and fuelled properly for a change instead of leaving my diet to chance. I also made sure that I stayed properly hydrated.

Here’s how my week went –

Monday: I planned to run 4 miles, but after my first kilometre I realised that I was running quite quickly (for me) so I changed my plan, deciding to do 5K, increasing my tempo as I ran. I did it, and really enjoyed it- and I was really pleased to see my time at the end of the run. It was a great start to the week!

Tuesday: my legs were feeling tired after Monday and probably after a busy weekend catching up on me so I took a rest day.

Wednesday: Jog Scotland run- we did hills in Tarbert which is something I struggle to do on my own. I really enjoyed it, though it was tough. It’s exactly the type of training session I needed.

Thursday: a slow recovery run. The Welsh Wookie headed out with me at the start of my run and did the first couple of miles before breaking off to do the remainder of his run at his own pace. I had wanted to do the 4 miles I had planned earlier in the week, but I forgot to change my watch from kilometres to miles so I ran 7K instead and enjoyed it.

Friday: our weekly lunchtime trail run was arranged for Friday and it was such a mild day! I reached a real milestone- I was able to run all of the way to the top of the hill without stopping. Woo hoo! I was so pleased, and very grateful to Alison and Morag for keeping me going!

Saturday: we had a busy day, helping out at Fèis and Tairbeirt. When we were finished I was keen to get out for another run. I didn’t want to push myself too far or too fast, I just wanted to go out and enjoy my run, which is exactly what I did. I kept my pace steady but slow and ran an easy 5 miles. I also wore capris for the first time this year!

Sunday: another rest day. As much as I could have run, I chose not to. I have a busy week ahead and wanted to be prepared and ready for it. I also did my food prep for the week so that I can keep on track as much as I can.

This sums up the past week for me, and I’m very grateful to have made the most of it:

Monday Motivation

Monday Motivation

How on earth did we reach the middle of February already? 2019, please slow down!

I’ve had a good week again, staying on track up to the weekend. Here’s a quick rundown of my activity for last week:

Monday: walk. I had a meeting in Glasgow and so I knew that I wasn’t going to make it to class. Instead, I was sure to get enough steps in for the day.

Tuesday: a triple activity day which made up for the day before – Alison and I had another lunchtime trail run. It was sunny and mild, and I made progress, running slightly farther up the hill than before.

In the evening I enjoyed Sculpt- I upped my resistance bands for every exercise and Jacqui upped some of the reps, so it was a real challenge. After, we had Trigger Point Pilates, working into shoulders in particular.

Wednesday: back to Jog Scotland- and we did lamp post sprints this week. 10 mins warm up jog, 10 mins sprints, 10 mins cool down. Loved it!

Thursday: it was Valentine’s Day but we still had class to go to! Jacqui ran a special PiYo Candlelight Flow class which was beautiful. And she had a rose for each of us to take home at the end, it was lovely! 🌹

Friday: It was an early start and a full on day in Edinburgh to see Les Miserables. I kept my eating on track but didn’t do much by way of exercise.

Saturday: we spent the day in Edinburgh, and while there we walked. A lot. One example – We walked through Prince St Gardens, then up the zig-zagging hill to Edinburgh Castle, then we walked the length of the Royal Mile to Holyrood Palace. And lots more besides!

Sunday: rest. Travelling home and getting organised for the week was my priority.

I was this pic on Reece Witherspoon’s Instagram during the week, and I really need to share it as today’s motivation:

Have a wonderful week!

Monday Motivation

Monday Motivation

How has your week been? Have you kept your health and wellbeing goals on track? I’m pleased to say that I have. It’s been an all-round great week.

Monday: my week started well with a busy day at work. I had arranged for a lunchtime trail run with Alison and Morag, and I found myself running late. Instead of cancelling altogether I headed out 10 minutes after them and eventually caught them up by skipping out the loop around Kilmory Loch. My week started off with a rainbow: I also did two classes on Monday night: I’m making progress at Core Conditioning and I felt stronger in the plank moves. I know I still have a ways to go but when I think back to the first class only four weeks ago it’s made a huge difference! After that we had Veraflow, which was a nice way to finish off my busy day. Tuesday: Another double class, which was a shock to the system after the past two Tuesdays being cancelled due to the weather. Sculpt was fab- hard going at times, but I do really enjoy this. Next up was Trigger Point Pilates and my body really needed it!

Wednesday: again, after two weeks off due to the weather, Jog Scotland was back. Our improvers group started with a 10 minute warm up, followed by a 10 minute ‘weave’ run – it was a variation on a line run where we weaved in and out of each other as well as running from back to front. We then had a 10 minute cool down.

Thursday: we had PiYo which really is my favourite class. I was feeling quite tired, though, particularly during the first half of the class but I had a second wind towards the end of class.

Friday: rest. I listened to my body and skipped my planned run as I was feeling pretty tired at the end of the week. Perfect timing since Storm Erik made an appearance!

Saturday: I had a Fèis Committee meeting in the morning, then I headed out for a run in the afternoon. I am determined not to do too much, too soon and so I was aiming to do between 5 and 6 miles. Instead of running around the harbour, I headed out to the West Loch and before I could talk myself out of it I decided to run up the steep hill to Carrick cemetery. And I did it, without stopping! Hurrah! I was feeling really good, probably benefiting from the rest day…. and I ran 10k! That’s my first 10k since June last year so I’m delighted. The skies were beautiful which no doubt helped to keep me distracted!

Sunday: I reckoned I could do with some active recovery after a week of classes and especially after Saturday’s run so we went for an hour’s walk around Tarbert Harbour. Yes, we were caught in a hail shower, but I ended my week of activities the same way it began- with another beautiful rainbow!

This coming week is going to be a bit of a challenge: I have a long day in Glasgow tomorrow, a trip to Mull on Thursday and a weekend away to Edinburgh at the end of the week. I’ll be fitting it what activity I can, when I can.

Here’s your motivation for this week, which reflects the gorgeous sights I’ve been treated to this week:

Monday Motivation

Monday Motivation

After another fab week, our January reset has drawn to a close, but Jacqui has kicked off another month of accountability so I’m looking for even more consistency in February.

Here’s my summary of last week:

Monday – Core Conditioning and Veraflow. While core conditioning is hard work I did feel some improvement on previous weeks, perhaps I’m building some strength! My side plank dips form still needs work but I felt that I was getting there!

Tuesday: the snow made an unwelcome return, so unfortunately Sculpt and Trigger Point Pilates was cancelled. I walked instead, making sure I got in over 12,500 steps.

Wednesday: again, Jog Scotland was rightly cancelled due to the conditions underfoot but it didn’t stop some of us heading out anyway. Running in snow is hard work!

Thursday: a snowy, icy lunchtime run. Alison and I headed out into the trails at lunch, and she showed me the way up to the viewpoint, which now has no view due to there trees being in the way! It was cold, but great to be outdoors. I’ve been feeling much more productive in the afternoon after a run!

Friday: I had a day off, so I headed out in the morning to get a slightly longer run in. Again, it was cold at -3, and some of the roads were really icy but I thoroughly enjoyed my run. I thought I was slow but the hill work is paying off as my pace was much quicker than I expected it to be!

Saturday: we had Clarsach Class in the morning then headed off to Glasgow to the Fun Lovin Criminals gig. It was brilliant! Plenty of walking all day.

Sunday: lots of walking yet again but nothing meaningful to speak of. Shopping and yet more shopping!

Today has started well, so here’s to another positive week. I’m really enjoying mixing up my running training and feeling the benefits of trails and hills. I’m going to keep my running mojo for as long as I can!

Have a great week!

Race Report: The Great North Run 2015

Race Report: The Great North Run 2015

Date: 13th September 2015

Profile: Flat

Terrain: Road

Weather: Warm and sunny

Website: greatrun.org

Positives: excellent organisation, first class support, seems like the whole of Newcastle, Gateshead and South Shields get behind the event

Negatives: I hate to complain about sunshine, but it was unanticipated, and I could have done without it!

As with many runners, the Great North Run has been on my bucket list for years. I had secured a lace last year, but had to defer after I picked up an injury. So, I felt more than ready and a bit overwhelmed as the date for this race came around. To add to all of that, the news that Mo Farah was running just made it even more special.

The lead up to the event was great, with frequent emails from the Great Run team and numerous social media posts about the event really meant I was looking forward to it, and very excited. @TheWelshWookie and I had booked the ‘coach, sleep and run’ package from Glasgow, via Nirvana Europe, and we didn’t quite know what to expect. We knew that our accommodation would be in Newcastle University halls of residence, which were very near the start line, and we were open to just seeing how the weekend turned out. It was excellent, and I can’t recommend the Nirvana Europe package highly enough.

We arrived at Buchanan Bus Station on Saturday morning, and spotted our bus right away:  

 We were first at the bus stance, but before long, a few other runners arrived. There were 10 of us on the bus, and it was a great crowd of friendly, supportive runners – as I’m sure you’d expect. Due to the low numbers, the coach had been subbed for a minibus (albeit a nice, comfy one), and our driver, Frank introduced himself. He’d been drafted in at short notice, and – to be honest – didn’t have much of a clue about where he was going. But, being a friendly bunch, mobiles were used as sat navs, to get us to where we were going.

Anyway, we made it to Newcastle, and to our digs, which were at Castle Leazes. We were warmly welcomed, and headed to the check in area where we were given our room keys and a goody bag:  

  That was a lovely wee surprise! There were plenty of staff on hand to continue with the welcome, and to make sure we found our rooms ok. The rooms were basic, as you’d expect, but ideal, with a bed, sink, desk, shelves, etc. There was plenty of tea and coffee available in the communal kitchen area, which was welcome.  

 In the evening, @TheWelshWookie and I headed out into the city, to find our bearings. We easily found the start line, and snapped a picture of what would be the start muster in only a few hours:  

 We then wandered through the city centre, and down to see the iconic landmarks at the quayside, such as the millennium bridge, and the Sage building:  

 We noticed that there was someone on the roof of the Sage building. Imagine our surprise when we got home and watched back the coverage to discover that it was none other than fellow runner and thoroughly good bloke, Professor Brian Cox, recording the opening scenes for the TV coverage! 😀   

  After a quick bite to eat, we took a lovely stroll up past St James’ Park, and back to the halls of residence for an early night. 

 As ever, I had my race gear ready to go the night before: 

 We were up at a decent time, and had arranged to get our bags back to the mini bus at 8am, so that Frank could get the bus out before the roads were closed, and we arranged to all meet back at the South Shields pick up point by 3pm or 3.30pm for departure. We then went to the refectory for breakfast. There was a brilliant spread: while we stuck to our usual breakfast of fruit and yoghurt, there was plenty of porridge and bananas being consumed, as well as some folks enjoying a full cooked breakfast 😮

Wee were grateful for the Newcastle Uni goody bags, as we could use these for some snacks and a change of clothes at the finish line. The forecast was for grey, cloudy skies and cool temperatures, so I thought we’d need something warm to change into. It had been very chilly when we put our bags onto the mini bus. Little did we know that this was going to change!

But, as we had decided to take bags, we had to get these onto the baggage buses by 10.10am. So, at around 9.50am, we strolled up to the start area, which had been totally transformed from the evening before. We easily found the right buses, and stashed our bags. I remembered to take a photo in case I couldn’t remember where the bags were:  

  And then we made our way into the starting pen. As we did so, the sun broke through the clouds, and the heat began to build. There were plenty of large screens by each pen, which was fantastic: it really kept you entertained as you waited. I also did my first ever Periscope broadcast, and having watched it back, I definitely need to give more thought to what I’m doing in future. It was fun 🙂

    
  Anyway, we watched the start of the ladies’ race and the ‘wheels of steel’ wheelchair race, and eventually it as time for the start of the men’s and mass participation race. I was great to watch Mo Farah et al actually start, knowing we’d be passing through the start soon! Then, the Red Arrows were overhead, and looked fantastic: 

 Well, when I say soon, it took our wave over half an hour to get to the start line! As we walked towards the start, there was a real mixture of excitement and a touch of angst as I realised that the sun was staying out, and I had no sun cream on. Ooops!

The support right from the beginning was amazing. As we ran through the tunnels and underpasses of the first mile or two, there was a lot of supportive ‘Oggie, oggie, oggies’ which was amazing! I had such a huge smile on my face!

The support as we ran over the Tyne Bridge was unbelievable – the streets were full, and nowhere on the course was unsupported. As we got to mile three, we had an impromptu pit stop so the ‘TheWelshWookie’ could use the facilities. And then, at mile four, it was my turn to stop. But, I stopped at the St. John’s Ambulance tent, in search of some sun cream. Fortunately, they carry sachets of Factor 30, God bless them!

Once I was suitably smothered in cream, we could get back to the run, and into our rhythm. After two early stops, and a crowded field, as well as a hot, hot day, we decided to just take the run easy, and make the most of it – savour the atmosphere. And that’s what we did.

We waved as we passed charity buses, we sang along as we passed the many music points, including joining in with ‘Sex on Fire’ and ‘Just Can’t Get Enough’ amongst other tunes. We high fived many, many kids who lined the route. It was awesome!

We were blown away by the support. And the food! Wow! I have never seen so many people with so much food for runners. Yes, there were tons of jelly babies and jelly beans. But there were also people handing out ice lollies and ice poles, polo mints, fresh lemonade, a young guy even offered us a can of Strongbow! 😉

Our favourite was the lady offering fresh sausage rolls, telling us that they were lovely – she sounded just like Sarah Millican! 😉 It was just awesome!

I won’t say that this race flew by – it didn’t. Miles 6 – 9 did, but there were a couple of tough points, too, particularly the hill at mile 11. It wasn’t as bad as I had expected, but it was tough. Just then, the Red Arrows were back overhead, and their aerial display really kept us entertained.

Then, there was the downhill stretch towards the sea, which was tough on the joint at that stage, and we found ourselves running the final mile along the water front. The support was outstanding.
We could hear music behind us, getting closer, and as it did so, it changed to ‘Uptown Funk’. Just what we needed for the final stretch! So, there we were, belting it out as we ran along the front, when we realised that the music was from a runner pushing another participant in a wheelchair. Wowee! And, yes, they did overtake us!

Then we were at the finish, and we crossed the line, in true Mobot style. Wow. I have goosebumps thinking about it now 🙂

There was a short walk from the finish to the medal collection, where @TheWelshWookie and I had to split up, as we were funnelled through the finish by t-shirt size. I collected my medal, give to me by a young guy with a hearty ‘well done’, which he must have said hundreds or thousands of times already.

We met back up again, and then walked to the baggage buses to retrieve our gear. There was a huge changing area, which was great, as I could get into some comfy clothes for the bus journey home. We then made our way to the bus, to find that only two guys had gotten there before us! So, we had time to chill out, have some snacks, and enjoy the sun, before boarding the bus back to Glasgow.

Here’s a map of the race: 

  Our stats: 2:39:01 my slowest HM to date, but that didn’t matter in the slightest

The Medal: 

 Goody Bag: Lucozade, water, crisps, cereal bar, samples and leaflets: 

 T-shirt: A pretty cool finisher’s medal. Excuse the wild hair – I’d taken off my visor, and the wind picked up just as I was having my pic taken! 😮  

  
I had left my Nike SportWatch in my room (which the staff kindly returned to me), so I used my Nike App to record the run. I’m not sure what happened, as it recorded the run as almost 15 miles!

I can understand why people rate the GNR so highly. I really is the King of Half Marathons. If you ever get the chance to run it, take that opportunity! And if you have run it, what were your thoughts about it? I’d love to hear them.

A Woodland Walk

A Woodland Walk

After a stormy Saturday which resulted in the cancellation of our paddle boarding session – for fear that we’d be blown out to sea – we woke up this morning to glorious sunshine, and had to make the most of it with a wee walk on the woodland trails just above Tarbert Castle. We loved it!

The training plan called for a ‘3 mile brisk walk’ which became a 4.35 mile trail walk instead. It was windy, which blew away the cobwebs. but was largely warm, sunny with just a couple of spots of rain courtesy of some rain showers.

Here’s the elevation – you can see where we kept stopping to take photos!  

 And, here are some of the gorgeous views:  

        



  
   Hope you’re enjoying your weekend! 😀