International Women’s Day

International Women’s Day

Every day is a celebration of one issue, group or another. Take Thursday, when we celebrated both World Book Day and International School Meals Day. Most days pass by, and while some will be making the most of a special day, it’s a normal day for the rest of us.

But today, well, today is a day for celebrating and raising awareness of women’s issues around the globe. It’s a day to do something for women at home and abroad who need a voice.



Feminism and equality is a tough topic. It makes some roll their eyes, while for others it’s their life. As important as the blood in their veins. 

While in many parts of the world women can’t vote, can’t go to school, cannot drive and can’t even expose their skin, the way we do when we run. Actually, that’s another freedom they don’t have.

Nearer to home, women are still battling with inequality: in pay, in opportunity, and in charging. Ever notice how advertising is largely aimed at women, and how that perfect life depicted on TV presses those maternal or femininity buttons? I guess it’s one of the reasons I love running: the attraction of a similar but different approach: the appeal of words like ‘strong’ and positive affirmations like ‘this girl can’.

 Overcharging is something I’ve been aware of since I read about the French group Georgette Sands back in November. I’ve been mulling inequality in pricing over since then.  

Every day, we pay more for similar goods and services than men. Next time you are shopping, check for yourself. How much do you pay for basics: shampoo, deodorant, socks? Come to think of it I probably pay more than @TheWelshWookie for running vests and trainers too. 

Having said all that, we are in the enviable position of having the choice to purchase these goods. The issue of how poverty affects women is much, much more important. To celebrate IWD, the global charity One is highlighting how poverty is sexist, and affects women much more than men- it clearly shows the ultimate effects of inequality. The importance of empowering women to provide for their families through education, training and support is critical.



This is also the theme of SCIAF’s 50th anniversary campaign this year: ensuring that women farmers have the right tools and employ traditional sustainable farming techniques is much more likely to enable this generation to have hope, and future generations to have prosperity. You can read about  one of these farmers, Mary Jackson, here.

During their 50th Anniversary, energy pound given to SCIAF is being fund matched, pound for pound, by the Government. 



If you do one thing on International Women’s Day, perhaps it could be to stand shoulder to shoulder by supporting those who would be most likely to share their last with you. To me, that’s sisterhood in action.

World Book Day

World Book Day

*Non running post alert*

Bookworm. Readaholic. Geek.

Yup, as I child I’d heard them all. You could always find me with my nose in a book, and often still can.

Memories of squinting in the sun, or reading in bed until the letters were almost illegible as darkness fell and they blended into the page itself. Sometimes sneaking a torch and reading under the covers.

Why did we not have a World Book Day then?

Fortunately , we do now. It gives folks like me a chance to reminisce a little. And if I could dress up as a character from one of my favourites, I’d struggle to choose. Here are some of my favourites:

These are all covers I remember well. What are your childhood favourites?

*New Challenge Alert*

*New Challenge Alert*

Week one of half marathon training and so far, so good! We did a 5k treadmill run on Tuesday, and a lovely three miler on Wednesday. Thursday didn’t happen because we were out for the evening, but tomorrow’s run will make it three-in-a-week for the first time in forever!

I’ve also just joined a local plank challenge – eek! I know loads of these are started and abandoned every month, and it’s hard to stay accountable. Well, knowing that lots of ladies (and guys) are accountable together will, I hope, keep me committed.

Day one, two and three are done, and as ever it’s tough when you haven’t done it in a while 😉



And it’s almost time for 5×50: this is a great time of year for feels good and working hard!

Wednesday Wisdom

Wednesday Wisdom

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Monday Motivation 

Monday Motivation 

Evening, all.

It’s that time of year again: half marathon training is GO! And it kicks off with a rest day, hurrah!

Our next half is the Mull of Kintyre half marathon, which sold out in a couple of hours. It’s consistently voted best half in Britain, and includes a beach run 😮

I’ve done the 10k before, but never the half- I’m quite excited about it!

We’ve also secured places in the Great North Run and will be signing up for the Great Scottish Run too. It should be a great year- if I can fit into my running gear, that is!

@TheWelshWookie secured a GNR charity place and so we are going to run and raise funds for Marie Curie Cancer Care. I’ll keep you posted on our progress. 

Here’s a little something to celebrate a special birthday today:



I love that ;)