Hello! Anyone else wilting in this unseasonable weather? I’m not complaining- definitely not- we’ve had a great long, warm spell recently. This weekend I did more gardening, went for a run, a hot tub and chilled out. It was amazing, and just what I needed after a tough week.
Today’s started off the same way last week finished, and so my eye is firmly on enjoying this weather while it lasts and keeping my training on track this week. And here’s what I’m using as my focus….