Well, after weeks of fighting off the bugs, colds and other lurgies doing the rounds, I’ve succumbed 😦 Seems like a cold has finally caught up with me, bleugh.

Just as I find my running mojo again, which is typical. @TheWelshWookie and I signed up for the Dookers Doubler at this year’s Tarbert 10k; we’re officially running both the 5k and 10k in preparation for the inaugural DLP half marathon. Yay! So, we laced up our trainers and got out for a fab run on Saturday. I really felt good- my legs were strong and my stride/gait felt solid. I’m sure that’s the benefits of PiYo showing themselves, which I’m very happy about.

Yesterday, we were in Glasgow with Stacey and Joe, Pamela and Simon to see Adam Hills at the King’s Theatre. He did not disappoint- he was fantastic! I could feel the lurgy creeping up as the evening went on, but no way did I let that stop the enjoyment, it was so funny. If you get the chance to see him, do it!

Today, I’m struggling more, but I’m going to Clubbercise to dance it away- if I need to keep my session more low intensity than normal, so be it- but I’m definitely not giving in to feeling rubbish if I can avoid it 😉 And this is partly why my mind is winning at the moment:  

Happy exercising this week, all!