A few weeks ago, the wonderful Tartan Jogger and I thought it would be fun to swap our running music playlists.

But rather than being all boring and lazy about it (and just e-mailing a list of all the songs), we decided to spice things up a little: each of us bought an mp3 player, uploaded our unedited running tunes (yes, including the embarrassing ones) and posted it the other person.

When I got home from work yesterday, I found a little parcel waiting for me and was surprised to find that it was rather bigger than your average mp3 player! The reason for this is that Tartan Jogger had included not just the mp3 player, but also an entire pampering kit for my tortured feet – including a soothing and cooling gel, soft socks and nail varnish – wonderful! After racing my socks off on Sunday, this wonderful present…