Monday Motivation 

Monday Motivation 

Hello, everyone, sorry for the silence last week. I had my hands full, with having three of our nephews for a few days. It was great fun! 

I’m just passing through this week to check in, and let you know that I’ve somehow managed to keep on track. Although I did less running than scheduled last week, I’ve kept at it, with a lovely nine miler on Saturday. I felt it a little tough going , and I really had to remind myself that I can do this, and what’s more, I can slow down (yes, even slower than I am) and enjoy it. If that means having some walk breaks then so be it! 

 So, bring on this week’s training and this Saturday’s ‘Double Dooker’ event 👍🏻

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Monday Motivation 

Monday Motivation 

It seems a little trite to start my post with a usual question about how your weekend has been, and then to share all of the wonderful things I’ve done, given the hundreds of people affected by the tragic events in Paris- such a wonderful city- on Friday evening.

My mind has continually wandered back to the people affected by terrorism in Paris and elsewhere around the world, and how they manage to cope, to return to a ‘normal’ life, if there even is such a thing. 

Here’s something that did resonate with me on Saturday morning: