Welcome to another week! How are you doing? Have you started your week off with a fitness fix?

I’m just back from Clubbercise, where I tripped over one of the disco lights and I broke one of my glowsticks. Not at the same time, though. Oopsy! 

We’ve had visitors this weekend- the Donnellys were through visiting, so we had a weekend of football, walks, fun and games. And wine. Of course. It was a lot of fun. I didn’t squeeze a run in this weekend, but we made up for it in walks, I think.

Here’s a positive thought for the forthcoming week:

  
Be awesome, I love this!