Monday Motivation

Monday Motivation

Well, it’s a bit of a Winter Wonderland to start the week here in Tarbert with snow blanketing the village, making it look like a Christmas Card. But I’ve had enough of the festive imagery and I am ready for the snow to go…. we’ve had much more than usual, and it has played havoc with my routine!

Last week I started off well with Glo, followed immediately by Sculpt, a 45 minute session doing some resistance band training. And it was good! I had serious DOMS afterwards 👍🏻

We didn’t have any other classes during the week, but I did manage a solid 5k in Thursday and plenty of walking when it was just too icy for me to run. I had hoped to get another run in at the weekend but this weather has put paid to that idea. Oh well!

On the food front, I’ve been much more consistent with healthier choices and healthy snacks taking priority for most of the week. Hurrah! A solid week at last. I finally feel like I’m making some progress. I’m not where I’d like to be, but it’s all about enjoying the journey, am I right?

Have a good week- and stay on track!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s