Race Report: RnR Edinburgh Half Marathon

Race Report: RnR Edinburgh Half Marathon

Date: 14th April 2013

Profile: Hilly (my view, that is!)

Terrain: Road

Weather: Wild! Wet, windy, very stormy

Website: http://uk.competitor.com/edinburgh

Positives: great course, lovely medal, fab experience

Negatives: goody bags, weather!

I was so excited about running my first ever half marathon!

Training began on 30th December 2012. I wanted to start the New Year with a bang, and so I started with some cold, wet, windy runs. Turns out that this was a good plan! @TheWelshWookie and I were looking forward to our weekend away in Edinburgh, and had booked into the Holiday Inn at Cowgate for the night before the race.

We chose that hotel because it was within easy walking distance from the start and finish. Perfect!

We had a lovely walk on the Saturday, past this aptly named pub:

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I took that as a good sign! I noticed at this point in the walk that the route was going to be quite hilly, and on the cobbled streets for part of it too. Hmmmmm.

We walked past the office of the Children’s Commissioner, who is Tam Baillie, who I knew from working with Barnardo’s. I just love the pic of him on the window! Looks just like him! 🙂

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@TheWelshWookie and I then headed for an early dinner to the Hard Rock Cafe, and we were seated under a cool piece of memorabilia:

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After an early night, @TheWelshWookie was up and out early, as he was a volunteer marshall on the course. I was looking forward to having a supporter at some point! I headed for breakfast, to find the restaurant filled with fellow runners (and joggers like me) from all over the world! I knew, by then, that it was raining outside, but the forecast was, apparently, OK.

But nobody told the weather that….

It was wild! So much so that the T-shirt marquees blew away, and there was a delay at the start until they made things safe 😮

I was soaked through, despite wearing my anorak, before the race begun. There was little race build up (probably due to the weather) and I was in the fourth wave, just eager to get going!

Here’s the Scottish Government building- the starting point of the race:

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When it was our turn to start, I started slowly (ahem… more slowly than usual), I didn’t want to get carried away in the first couple of miles! The first miles took us through Leith, and along the waterfront, to Musselburgh. The rain was pelting, the wind was blowing, and I felt good!

By the time I got to the 5 mile mark, I found @TheWelshWookie’s posting- he was the gate lock keeper, on the main road. It was a welcome wee boost to see him!

I turned left, and realised that the road ahead was cobbled and uphill. This seemed to go on forever, and was quite slippery underfoot. We made our way back to Edinburgh city, to head around Arthur’s Seat, which was both hilly and wet. And windy. So windy, in fact, that in some places I was blown backwards, and could barely make any forward movement!

Then, at around 9.5 miles, disaster struck! I had been using my iPhone both for music and for measuring my progress on the Nike+ Running app. But the battery died! Argh! I had enough juice left in it to call Tony and let him know that I wouldn’t be able to call him when I was done. Lesson learned! That was the low point in the race- but I pulled myself together, and pushed on.

Things got much better after that- though the weather didn’t change! As I reached mile 10.5, we arrived back at Cowgate, for the final run through the old town, when I slipped on a metal cap in the road, and almost fell- almost! I walked for about 1/4 mile, just to check that I wasn’t injured, and I plowed on uphill again.

The final couple of miles were great- the crowd support was good at the end of the race, and that certainly helped. There were supposed to be bands at eery mile mark, but perhaps some cried off because of the weather. Those who did perform were great, and a welcome boost for joggers like me!

The pacemakers were also good- upbeat, friendly and encouraging.

I crossed the finish line in 2:22:49 feeling really proud, elated and full of energy- not quite as shattered as I thought I would be! And I knew that this was the start of a new jogging phase for me 🙂

@TheWelshWookie was waiting for me, which was great. Can’t wait for next ear- though I see that the date has changed to June- because of the weather, I assume?

My stats:

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The Medal:

Brilliant. Shiny, sparkly and heavy! I love it!

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Goody Bag: there were no bags, so I had to try to pick up and balance what I could, which wasn’t much. I managed a PowerBar, an energy drink and a bottle of water. That was all. Hope the bags are available next year.

T-shirt: I love the technical shirt, so much so that I wore it for the MOK10K:

Yay! We did it! :D

We had to queue for some time to get the shirts, but that’s because of the problems with the tents blowing away! Fortunately, the organisers were handing out foil blankets, which were essential given the low temperatures. Don’t I look fetching after all of that?

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Bring on next year!

Race Report: MOK10K 2013

Race Report: MOK10K 2013

I’d been planning to run the Mull of Kintyre 10K for a few years now, but there’s always been one, small problem.

The places are snapped up right away!

But this year, I was determined to secure on of those spots for me, and for @thewelshwookie. and I did! Places sold out within a couple of days on release back in January, and I knew that having a May 10K to look forward to after my half marathon would be a good thing. It was!

Poor @thewelshwookie injured his knee cartilage and he moaned and complained about it for weeks  didn’t complain about it, and tried to keep the training up. But I knew that it was going to be up to me to push myself, and try to beat my 10K time.

Over 10 years, my 10K time has fluctuated from 1:03:00 – 1:09:30, and having finished the GSR2012 10K in 1:01:49 I was determined to do it in sub-1 hour.

The weather was damp, showery and cool, which was really ideal. The race was extremely well organised, and I was impressed with the expo, the stalls before the race, and the warm up was good, too. All was going to plan!

The race started with both the 10K and half marathon runners starting together- us slow coaches let the faster folks start first, then we crossed the start line, in Campbeltown main street. The 10K course was lovely and flat (most of the way) with great views over Campbeltown Loch. I felt really comfortable for the first half, and by the 5K mark I was well and truly on my game plan, picking off runners on my way past.

The final 1k is a lovely downhill run past Campbeltown Creamery, back along the main street and onto the grass in front of Aqualibrium Sports Centre. The support along the whole length of the course was brilliant, but the final 500 metres was really uplifting. The commentary, over load speaker, meant that you were name checked when crossing the line, which was pretty cool! 😉

I managed a fast final 1K, and a sprint finish (well, when I say sprint, I mean run as fast as I can until I turn purple and can’t breathe :o), with a final time of 57:26! Woo Hoo! PB!

@thewelshwookie finished too, even with his dodgy knee- well done him!

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The medal is made locally in the pottery, and is amazing- really special. Much better than a mass-produced metal one.

Race Summary:

MOK10K 2012

Date: 26th May 2013

Profile: Flat

Terrain: Road

Positives: great course, lovely views, fantastic support, brilliant medal, very well organised

Negatives: pretty far for most people to get to- but definitely worth it!

Website: www.mokrun.com

Goody Bag: satchel-type bag, with a long sleeved technical shirt, a pair of running socks, water bottle, banana, milk

I’m looking forward to next year already!

Yay! We did it! :D