Well, I am back. On. Track. 

We ran during the week, and followed it up with a long run on Saturday, I had the Color Run yesterday and tonight we did the whole PiYo round, including putting Flow together for the first time. Boom!

I did the Color Run in Glasgow with my bestie, Pauline, her daughter (my god daughter) Olivia and her friend Holly. It was awesome! I’ll save the details for another post, but here’s the before and after shots: 

 So, here’s my thinking for his week….

 And for an extra boost, I have this reminder from the Color Run: