Hello, here we are at the start of a brand new week, and I can’t quite believe that we are in August already, with schools going back next week. How on earth did that happen?
I had a pretty good week last week, keeping my eating on track and my activity levels up. Now I need to be consistent and keep that going throughout this week.
Most of my activity was walking, but I also did a TPP class on Tuesday and squeezed in a very wet run on Wednesday.
This weekend we’ve been busy cleaning and organising which definitely torched a stack load of calories!
Here’s a little motivation for us all today, if we need it:
Have a great week!