You’ll probably know that I have kinda fallen in love with my weekly Clubbercise class. It’s a great workout and loads of fun! Because Jacqui changes up the routines, it keeps my muscles guessing and I definitely feel the DOMS the day after.
Last night, I tried another new class, as there was a taster session of Pound in the village hall. And, after the taster session, I’d love to give it a go!
Pound is a great workout: you use bright green weighted drumsticks- called Ripstix- to strengthen and sculpt. It’s not as aerobic as Clubbercise, but I definitely worked up a sweat, and I can feel today that I worked muscles not usually worked!
It was also a great stress buster- thumping those sticks off the mat was pretty relieving!
If you’ve never heard or it, or want to know more, check it out here:
I’m really looking forward to it! 🙂
I’ll let you know how it goes! 😀