Now that I’ve restarted blogging after a hiatus driven by boredom and a lack of clarity around the blogs’ direction, I’m thinking I should really include some running content again.
I’ll perhaps do a race review of the Kintyre Way Ultra Relay soon, but for now I’m going to share my weekly runs and other workouts, when I fit those in. Jacqui has moved her fitness classes all online, and we now have an amazing catalogue of 100+ workouts to tap into, across a really broad range of sessions. More on that another time too.
For now, here’s a summary of last week’s sessions, though there’s nothing spectacular to report on. Only two runs, but both were solid and enjoyable.
Monday- run to the West Loch and back. Lovely weather, and it was my first road run down that way for a few weeks. I also tackled the hill up to Carrick Cemetery just to keep it challenging.
Distance: 3.18 miles
Time: 36m 4s
Elevation: 214 feet
Wednesday- back on the trails at the Timber Route, out behind Torinturk. It was a tough day, and I couldn’t really be bothered lacing up, but I was so glad I did. I absolutely loved it!
Distance: 4.11 miles
Time: 47m 26s
Elevation: 497 feet
Friday- 5k walk along the harbour in glorious sunshine
Saturday- 5 mile walk