I hope this helps, if you are struggling at the start of this week:
The Running PT
Life's better when you dance!
living, dancing, running, loving life...
Personal Trainer and Running Coach in Perth
Running through life
Inspire. Motivate. Encourage.
Marathon Training, Fitness and Eating
When injury throws you a curveball
Ultra training, turning 40, doing a double and everything else inbetween
Running. Living. Stuff.
Have Garmin, will travel.
An Irish Running Blog
a help page for running addicts
The journey from couch to...