Welcome to Monday. Is it a holiday where you are? It isn’t here in Argyll, so I’ve been busy working all day.
Today is day one of my Hal Higdon Marathon training programme. And it’s a rest day 😉 I’ve been really inspired by everyone’s running this weekend, be it at the Edinburgh Marathon Festival, Mull of Kintyre runs, Rock ‘n’ Roll Liverpool, Bupa 10K or many other runs. Well done!
Here’s something to set up your week:
Absolutely. How are you going to be of value this week?