Happy Monday! Did you miss me, as I’ve been AWOL the last few days? 😉
I’m afraid that I’ve been nursing a bit of an ankle injury. Well, erm, I haven’t actually injured it yet, but it has been feeling a little tender, just how it did before I damaged the ligaments two and a half years ago.
I’ve been very lucky, as I’ve been injury-free since then. But, with a holiday to Tenerife starting this weekend, I really don’t want to take any chances. The last thing I need is to be hobbling up and down hills on holiday!
So, my marathon training has been paused, though I’d much rather take a few days off from running now, than be forced into weeks of RICE. 🙂
I did do gardening and weeding this weekend, leaving me with some mighty DOMS: surely that counts as cross-training, right?
Here are four very simple, but very powerful words:
Be it training for a marathon, recovering from injury, or anything else, this is so true. Don’t you think?
TartanJogger 
I agree! I hope you get better quickly!!!
Thanks- you know how frustrating it is!
I agree very much!!! XOXOXOXO!!!
Yay! 🙂
I did miss you 🙂 I wondered if WordPress reader wasn’t working properly. I hope that ankle behaves 🙂 good to take a rest!
Aww, thanks! Yip- I hope so too!
Wishing you a speedy recovery, but you’re right – it takes time! Take care!
Thank you! 🙂
Sensible decision. I hope the ankle settles quickly.
Thanks, it’s very frustrating, but I don’t have to tell you that 😦