I’ve had a busy week and an even busier weekend, so this is just a quick stop by.
Last week I did well, I definitely rediscovered my running mojo! Here’s how my exercise worked out:
Monday: 5k run
Tuesday: Sculpt and Trigger Point Pilates
Wednesday: pyramid lamppost sprints with Jog Scotland
Thursday: PiYo
Friday: 6k Run
Saturday: a spa day at Portavadie, including a walk there and back.
Not too bad! Here’s some motivation for next week:
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