Tag: plan

Monday Motivation 

Monday Motivation 

by TartanJogger ♥ 0 Leave a Comment

Hello, how’s your day been so far? Mine has been great: a cheeky little Monday off that’s been filled with domestic doings like the small mound of ironing I’ve built up 😀

Can you believe that we’re already just past the longest day? Our schools break up on Friday, and that’s come around very quickly!  

 

That means we have the Viking Festival this weekend, and the Seafood Festival next week- I can’t wait!

Week five of my training programme has gone well, including Saturday’s sun burned fun run. I took yesterday off, which is the first ‘missed’ session I have had. I needed it, and feel so much better for it! 

Here’s the training v the plan:  

 

Today’s run calls for 3.5 miles, and I’m all set for that. 

Here’s my motivation for this week:  

 

Have a great week!

Catching up with 5×50

Catching up with 5×50

by TartanJogger ♥ 2 Comments

Betcha didn’t expect to hear from me tonight? 😉

Just a quick post to say that, already, we’re on day 31 of the 5×50 challenge. Oooft, that’s come in quickly!

While I’ve been getting in my average of 5k or 30 minutes each day (I know because my Up band told me so), I hadn’t been logging it. My bad.

Tonight, I ran 2 miles then walked another 2 miles- go me! Not outside, but on the ‘mill. Watching Suits. I then logged my 5×50 and was surprised how the kilometres add up quickly:  Not too shabby! I’ve also got my training schedule tightened a little, after working out the basics of it last night. 

All in all, it’s been a productive Tuesday 😀