Monday Motivation 

Monday Motivation 

Hello, everyone. How are you on this Blue Monday? It may traditionally be the day when most people feel down, but not here! I’m off to get some feel good endorphins at Clubbercise. Last week was great- it felt fantastic to be back at most of my classes and working hard at it again.

It was fab to get back to stretching at PiYo last Wednesday, and I’m looking forward to improving my fitness and complementing my running by building strength and flexibility- two definite gaps for me.

I’ve also cleaned up my eating a little; but I have a long way to go to get back to where I was earlier last year. I’ll get there. I’m not going to beat myself up about it 🙂

This reflects my current mindset:  

 Agreed? Good! 

Wednesday Wisdom

Wednesday Wisdom

  

Monday Motivation 

Monday Motivation 

Hello, my lovelies, did you have a lovely time over the festive period? I did. It was wonderful. I’ve done lots of relaxing, eating and some walking – but no running or classes at all. That changes tonight. Eek!

I’m back into my proper routine, with all of the treats and temptations firmly out of the kitchen. I have a healthy version of a turkey curry bubbling away in the slow cooker, and I’m ready to work hard at tonight’s Clubbercise class. Bring it on!

I’ve been thoroughly spoiled with lovely gifts over Christmas- including tickets for @TheWelshWookie and I to visit Harry Potter Studios, and I am so excited! I’m planning on making the absolute most of it, so in anticipation we have begun re-watching the movies and re-reading the books. We started on Saturday morning, and we’ve watched the first four films and I’ve read the first four books. It’s been years since I read them all, and I’m loving rediscovering the details I had long forgotten, or missed first time around. Like this:  

 and this:  

 So before I throw myself back into a routine, I’m pausing to think about what new challenges I can take on. As JK Rowling tells us:  

Have a wonderful week!

Monday Motivation 

Monday Motivation 

Hello, peeps, are you feeling festive? Are your fitness goals still on track?

Mine are a little meh at the moment- I’ve been over indulging a little, and feeling very festive, but I’m heading out to Clubbercise to help keep on top of things.

Here’s something I came across on Pinterest which I thought was pretty useful: I hope it helps!  

 

Wednesday Wisdom 

Wednesday Wisdom 

  

Monday Motivation 

Monday Motivation 

Hello, I hope you’re ok- particularly if you’re in the UK and affected by the dreadful flooding and poor weather this weekend.

We’ve been lucky this time around, as we weren’t hit too hard: there was a landslide on the Rest and Be Thankful, however the debris nets did their job and the road remained open- yay!

So I was able to make it to Glasgow and back on Saturday where I had a lovely festive lunch with some of the Dream Team. We even had a lovely walk around the Christmas lights, in the rain 🙂

This week, I don’t have Clubbercise and I probably won’t make my Pound class either, so I’m contemplating using that as a reason to lace up my trainers and bust out a short run. I really have to get back out there!

Here’s something to help with my motivation: 

 I hope it helps you too 😉

Wednesday Wisdom 

Wednesday Wisdom 

Monday Motivation 

Monday Motivation 

Hello! A happy St. Andrew’s day to you!

Have you had a good week? Mine has been great. We had Joe, Stacey and Ryan here, celebrating Tarbert Book Festival with us. It was such brilliant fun! On Saturday morning, Ryan and @TheWelshWookie had a comic masterclass with Kev F, who draws for the Beano, the Dandy and Marvel comics, amongst others. As ever, Ryan ended up inadvertently volunteering to help: 

  And he was also responsible for the interesting title of the comic:  

 Yes, it really was called Space Aliens that Invaded the Earth Only So they Could Eat All the Bacon 😮

In the afternoon, Joe, Stacey and I had a reading and discussion session with Linda Cracknell and her book Doubling Back: Ten Paths Trodden in Memory. It was very interesting.

We had a lovely meal at The Anchor Hotel, and rounded off the evening with wine, movies and games 🙂

We then put the Christmas deccies up on Sunday, and so I’m feeling very festive!

Tonight was a fab Clubbercise class, after it was cancelled last week. I thoroughly enjoyed it. So did our newest class member- a giant helium balloon shaped like a Bride- stuck in the ceiling of the village hall 🙂 

 Here’s something positive to start a fresh, new week, especially when life seems so busy at this time of year:

 

Wednesday Wisdom 

Wednesday Wisdom 

  

Monday Motivation 

Monday Motivation 

Hello, everyone. Did you have a good week/weekend? I did- I had a lovely long weekend, with lots and lots of Christmas shopping; so much so that my present shopping is done! I’d love to say that I can now relax and enjoy the season, and that’s partly true but I’m busy, busy as ever 😉

Last Monday, I omitted details of my weekend, when we had another chapter in my ‘big birthday’ celebration! I had no idea, and so the whole weekend was a wonderful surprise. The girls had a fabulous spa day at The Carrick on Loch Lomond, where we made use of the facilities including the gorgeous infinity pool. I was even treated to a full body hot stones massage. Bliss. The fizz was flowing, of course 🙂

Afterwards, the guys all joined us for dinner at the Boat House at Cameron House, which was absolutely delish. We then headed back to Joe and Stacey’s new house for a party. Brilliant! I was a great day.

I’ve been very lucky, with so, so many birthday treats. I’m one very fortunate girl.

And so, here’s my current thoughts:

Enjoy your week!