Last week was quite a change from the week before, when I enjoyed a few longer runs. Being back at work meant that I didn’t have the luxury of running when I most wanted to, and my runs were all a good deal shorter than the previous week. But I did have a lovely, enjoyable week of runs.
I also signed up for the Great Run Solo- Hallowe’en Accumulator, which calls for participants to do 15 runs of any distance throughout the month of October. So far, so good!
It was a public holiday here, and so I had another sneaky day off before going back to work. I started the week with a lovely, sunny trail run out above Torinturk on the timber route. The colours are definitely changing, as early autumn makes itself seen!
Distance: 4.09 miles
Time: 47m 59s
Back to work, and I was home later than planned, so I was a little worried that it would be too dark to run on a trail by myself. Instead, The Welsh Wookie and I went for a walk, exploring the trail on the other side of the road from Monday’s run at Achaglagach. It was dark by the time we got back to the car, so I made the right call.
Distance: 2.56 miles
Time: 50m 54s
Thursday- GRS Hallowe’en Accumulator 1/15
I started my accumulator challenge with an evening 5k. Again, I got home later than planned, so didn’t want to push the distance too far. I’ll be fine running in the dark, but I need to check my head torch and leg torch to check they are working ok. It was a lovely evening to start a new challenge!
Distance 3.3 miles (Strava said 3.94 but that’s not accurate!)
Time: 34m 4s
Friday- GRS Hallow’en Accumulator 2/15
I managed to head out for a lunchtime run, for the first time in weeks! It was just what I needed and I really need to find time to build in more lunchtime runs, making the most of daylight. As I was working from home I opted for a short road run to the West Loch, but I added in Carrick Hill.
Distance: 3.22 miles
Time: 33m 3s
Sunday- GRS Hallowe’en Accumulator 3/15
My original plan was to get in a longer run, somewhere between 6-8 miles but when I got up my back and knee were a little niggly. I don’t want to take any risks now that I’m committed to the accumulator runs so instead I decided to head to Cour wind farm and have a little fun with a 5k. It was really wet and rainy, so I deliberately ignored any focus on pace and just enjoyed my run.
Distance: 3.32 miles
Time: 39m 21s
Not quite the strong finish to the week I had planned, but it’s been a solid couple of weeks so I’m pretty happy with that. I think I’ll be taking it easy again this week, seeing how the back and knee hold up. Have a great week!