Welcome to my 300th blog post! And, I had to find any excuse to celebrate by posting a picture of fellow Scot Gerard Butler as a Spartan ❤

This probably reminded him of the weather at home:

Anyone out there doing a Spartan race this year?

If so, this might be the workout for you, courtesy of Men’s Health 🙂

GB Relay Update

Tonight, I saw this post on Facebook:

So, with FREE STAGES up for grabs, now might well be the time for you and your team to bag a few stages!

Happy Friday, all!