I have a long weekend off! Woop Woop!
And so, I’ve made use of my day: I’ve been a domestic Goddess, been shopping in the village, (and on the internet), packed for our weekend trip and gone for a run! Today is the first day that @TheWelshWookie has been for a run since our trail run on Sunday. We did a pretty solid 5K relaxed run, which I really enjoyed.
As we were heading home, the kids were having sailing lessons. By the sound of their whooping and laughter, they were having a great time! 😀
We’ve been healthy kids, and had a lovely salmon salad for dinner:
Beatson Challenge Update:
Day two of their three day challenge is over. Today’s section included running up (and down) The Rest and Be Thankful: a big hill which marks the half way point to Glasgow. It’s called The Rest and Be Thankful for a very good reason 😮
The report is that they even managed to run a little further than they had planned today, which must be a really good sign. They are doing absolutely brilliantly!
It’s likely that we’ll drive past them tomorrow on our way to Glasgow, so we’ll give them a wave from you all!
Run: 5K easy run
Weather: Cloudy. It’s definitely getting cooler
Trainers: Nike Lunar Glides
Favourite Running Track Today:
Today’s Life Lesson: When you switch on the dishwasher, remember to check that you’ve put the tablet in properly 😉
What are your plans for the weekend?
7 thoughts on “Day off Work = Day on Running”
I would take a run vs. work any day 😉 Gearing up for a long run tomorrow!
Hope it goes well: enjoy it! 🙂
I have a long weekend too! Enjoy!
Yay- and you! 🙂
It’s getting cooler here too and I don’t like it. I’m a warm weather girl.
the spanish version of All The Lovers is TOTALLY in my workout mix right now! fun