Monday Motivation

Monday Motivation

Hello! Here we are, with a lovely, fresh week ahead of us. My half marathon training begins next Monday, so this will be my last slacker unstructured week 😉
I’ve just had a great time at Clubbercise, which I really needed after a bit of a lazy weekend.
I’m now up to date on Better Call Saul and Series One of The Americans , I love both!
Here’s something I came across this weekend on Pinterest which I hope you’ll like:

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Have a wonderful week- and get your trainers on!

Wednesday Wisdom

Wednesday Wisdom

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Wednesday Wisdom

Wednesday Wisdom

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Monday Motivation

Monday Motivation

Her’s some positivity for a Monday….

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Monday Motivation – Clubbing Style!

Monday Motivation – Clubbing Style!

It’s Monday! And I am MOTIVATED! 😀

This weekend, @TheWelshWookie and I have been busy. We’ve decorated the hall, and it is looking fantastic. We have also -at last – replaced our cooker. The last one blew up 😮 and we just hadn’t gotten round to getting a new one. But, now we have: and can you guess the first thing made in it?

Yup. Chocolate Cake 😀

But it will make healthy eating a little easier again. After I treat myself to a pizza this week, of course. Pizza, I have missed you!

Anyhow, I have kickstarted this week in a fun filled and energetic way – with a Clubbercising class! It was totally AWESOME!

The class is aerobic, dance style, which you can do to suit your own abilities, either high or low intensity. Everyone has glowsticks, and the music is upbeat: dance, clubbing style. I LOVED it! 🙂

And what was even better was the lights are dimmed, there are disco lights, and no one is watching what you’re doing 😉

Some of my favourite running tracks were used, which was great: Titanium and Pump up the Jam, amongst others. But the track of the evening was one I remember very fondly from clubbing in Glasgow when I was in my late teens, early twenties:

Gotta love me some N-Trance on a Monday night, reminding me of Destiny nightclub, and The Boulevard at the weekends.  Brilliant!

If you get the chance, take a Clubbercise class!

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Bring on February!

Wednesday Wisdom

Wednesday Wisdom

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Monday Motivation

Monday Motivation

Oooops!

I almost forgot to post my regular Monday blog post! But, I did remember 😉

How’s your January doing? I’m a little ahead of myself – my spring cleaning is well under way. I spent Saturday clearing out, cleaning and organising: I now have four large bags for the charity shop, a bag of extra rubbish and a whole lot of tidiness 🙂

On Sunday, I spent a lot of the day shred, shred. shredding. I’ve already gone as paperless as possible in work, and so that’s me now virtually paper-free at home, too. Any important documents are all scanned as they arrive, and saved on both the hard drive and cloud. It’s a great feeling!

As for running, well, meh. Tomorrow. I’ll get back to it tomorrow. Promise!

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Wednesday Wisdom

Wednesday Wisdom

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Monday Motivation

Monday Motivation

What an eventful weekend!
My brother Michael’s 30th Birthday celebrations had to be postponed due to the nasty weather, so we had an impromptu night of steak ‘n’ wine and vinyl LPs instead.
@TheWelshWookie had a trip to minor injuries (it’s ok, he’s fine) as did my brother Ants- must be in the name!
We then had a Taken marathon, and a very successful trip to IKEA too.
Phew! I’m back at work for a rest!
Given the state of our pavements, a run is impossible tonight: they are covered in thick, glassy, treacherous ice 😦
There’s only one person I could possibly quote today:

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Wednesday Wisdom

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