So tell me- how was your week? Did you see the Supermoon on Wednesday? It was pretty impressive here- and unusually, it was a clear night and we could see it!
Last week was a much better week for me. As reported, I had Glo on Monday and Trigger Point Pilates on Tuesday. And while I didn’t manage to JogScotland or to PiYo, I did get my earring and healthy choices under control – for the first week since before Christmas! Yay!
I wasn’t 100% committed all week but I was much more on track for much more if the time, so I’m taking that as a win.
I then went to see Strictly on Tour on Friday night which was awesome, I loved it! We went for dinner before hand, but I made good choices and didn’t have dessert- so I think that was fair enough, too.
Let’s see if I get through this week on track….. I’ll keep you posted!
Hello, all. After a week of poor weather and not quite getting back on track I’m determined to make this week the one that counts for me. I did start off with good intentions last Monday, but various things threw me off track as the week went on.
The good news is I’ve started right today, even managing to burn over 550 calories at Glo tonight. I worked hard!
So, here’s to a new week, and a new focus:
🙂
Welcome to another wintry blue Monday, when people feel low, let their resolutions slide and generally feel meh. But not me! I had a good week last week, with lots of steps and a welcome return to PiYo and Veraflow too. Ok, so my eating has not been great- I’m still enjoying some leftover treats- and I stepped on the scales to see that I’d gained a couple of pounds over the festive period, but all in all it’s not too bad.
This week I’m off to a strong start: I’ve met my veggie quota for today and we were back at Glo Fit tonight, which was a good fat burner. Yay!
So if your motivation is struggling here’s something to help:
Have a wonderful week!
Hello! Just a quick check in from me tonight to summarise last week:
Monday: Glo!
Tuesday: Fitball Stability and Stretch and Flow, which included a taster of trigger point Pilates 👍🏻
Wednesday: JogScotland
work got in the way on Thursday night, and I managed a fair bit of walking on Saturday and Sunday. Not bad! Here’s to another good week. 
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