Monday Motivation

Monday Motivation

How are your New Year health resolutions going? Do you make any?
I don’t make specific resolutions, but I do enjoy refocusing and re establishing routines after the festive season.
And my first workout of Jantastic is under my belt- Woo Hoo!
Saturday was my first run in a while and, boy, did I struggle- I felt like an old lady, huffing and puffing (and a little walking) my way through a short two mile run. Tonight I mixed it up a little, with some exercise bike and strength work.
Now I’m basking in post-exercise endorphins, and plotting my runs for the year. I’ve signed up for two so far: the Mull of Kintyre half marathon which, as ever, sold out within a couple of hours! It’s been voted the best run in the UK by Runner’s World many times. And I’ve also scheduled in my postponed GNR which I’m definitely planning to do in 2015.
Here’s something that suits my mood today:

Go for it! 😀

I’ve Only Gone and Done It!

I’ve Only Gone and Done It!

Earlier this month, I posted about Mo Farah’s pledge to move from Metres to Miles in 2014, and how I was considering running my first marathon, too.

Well I’ve only gone and done it. I’ve signed up for  The Loch Ness Marathon this September! Eeek!


I thought: this is the year. It’s the Commonwealth Games in Glasgow. It’s the Year of Homecoming across Scotland. Mo’s stepping up the distance. And I signed up!

There was something extra special about signing up for this race: it’s the first race I’ve signed up for in my married name- since I’ll be an ‘auld married wummin’ by then! That was exciting, too!

Be prepared to be very bored with my marathon chat, folks! 😉


A Portavadie Run

A Portavadie Run

While @TheWelshWookie and I were in Portavadie last week, we headed out for a run. On our way, we ran past the General Manager, Iain, who shouted after us that we were putting everyone else to shame! 🙂

Having said that, we only had a very short run. But it was great, to blow the cobwebs away.

Here were the views:





20140110-194904.jpgI took a picture of that particular boat because it was called Dignity. And, to reach Portavadie, someone had obviously ‘sailed her up the West Coast’. If there are any Deacon Blue fans out there, you’ll know how cool that is!

The Ghost Village

The Ghost Village

During our recent trip to Portavadie,  we spent the afternoon visiting Argyll’s Ghost Village, Polphail.

During the late ’60s/early ’70s, Scotland was in the midst of the North Sea Oil boom. And, deep water was needed for the construction of oil rigs. As Loch Fyne is a particularly deep sea loch, some folks thought that it would be an ideal site for constructing these platforms.

And so, money was invested and a whole village, Polphail, was built near Tighnabruaich to house the workers.

But the work never materialised.

And the village was never inhabited.

Now, it lies in ruins, a weird blot on the picturesque, wild, west coast landscape.

But, I love it!

@TheWelshWookie and I visited it with my parents, and with my nephew Ryan. We had a great day, adventuring!

Would you like to see some pictures?















Back to tonight: I’ve done 20 minutes on the treadmill, 15 minutes on the rower and my plank-a-day. Today’s a rest day from the squat challenge 😉

Have you visited any derelict buildings or places?

Metres to Miles in 2014

Metres to Miles in 2014

Evening all: I’m just dropping by with a quick question to all of my super-knowledgeable friends, during my short visit home from Portavadie and before yet another busy weekend. We have our family Secret Santa day tomorrow!

I need a holiday!

Those of you who are fans will have seen that, for Mo Farah, 2014 is about moving from metres to miles.

In 2014, Mo will run a marathon.


Now, the question I have is: can I do the same?

I’ve been eyeing up The Loch Ness Marathon for some time, following some twitter encouragement from @pt_steveb . I must admit, I am seriously tempted. But, can this serial short-distance jogger of 5Ks, 10Ks and half marathons step up and do the big one?

Happy Hogmanay!

Happy Hogmanay!

Happy Hogmanay!

And a Happy New Year too!


Portavadie Marina

Portavadie Marina

Portavadie Marina is a fantastic hidden gem nestled on the west coast of the Cowal peninsula in Argyll. Conveniently for us, it is also a very short ferry ride away from Tarbert!

It features a wide range of accommodation: bed and lockers: bunk rooms for cyclists and walkers, lodge rooms (which are like good hotel rooms) , secluded cottage for honeymooners and couples and luxury apartments for friends and families who want a little more space and luxe while away.

The marina has excellent facilities, and there is a top notch restaurant, while the lodge has a more relaxed restaurant and family area. There’s a spa, and a shop which sells everything from milk and newspapers to high end clothing and chandlery supplies.

I love it!

We’ve visited many times, often for lunch and a few drinks; sometimes ourselves, other times with friends and family. We celebrated @TheWelshWookie’s 40th Birthday here, too.

And now we’re back; gatecrashing the honeymoon, and welcoming in the New Year at the Hogmanay Gala Dinner.

Lucky us! 🙂




WiFi and mobile signal is patchy, so I’ll check in when I can!