Long Run Early

Long Run Early

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Woo hoo! It’s Friday! And I’ve kicked off Seafood Festival weekend with an early long run I say early because I had to do two things:

  1. Run before work (I usually run in the evening) so I was up early, and knackered raring to go;
  2. Do my long run a day early. I usually try to get my long run in on a Saturday, but I don’t want to disappear and leave my visitors for over two hours tomorrow! Not very hostess-with-the-mostess!

Today’s stats:

Run: 11 mile long run

Time: 1:55:34 slow and steady

Trainers: Lunarglide+5

Weather: cloudy, with a little spot of rain during the last two miles

First running track of the day:

As I said, my run was early in the morning, which was a bit of a shock to my legs! For the third time, I donned my new, bright pink, compression socks, to give them another try. The jury is still out as to whether I think they are helping- I think they are, but I’m not entirely sure! Do you want to see how fetching they are?

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Lovely, huh? Nobody tells you that it takes about 10 minutes to get them on! Or maybe that’s just my chubby legs 😉 

It was lovely and cool outside, and the rain had stopped awhile, leaving a bit of humidity in the air (no laughing- we do occasionally get a touch of humidity on the West coast of Scotland!). It was surprisingly lovely to run when the village was still quiet and peaceful.

Here’s a pic I took with the Cafebarge just peeping into the foreground:

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And here’s another from the harbour:

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Can you see the boat to the left of the picture, with the yellow trim? That’s Singing Sands. She used to be parked along the side of Garvel Road, out of the water. She marked the first mile of my run, most days, and was always a welcome site. Now, I have to rely on Nike+ for my mile marker, but it’s lovely to see her in the water.

Today’s life lesson: it’s always a good idea to make sure your Nike Sportswatch is charged before a long run: had to use my iPhone instead!

We have the Seafood Festival this weekend: what do you have planned?

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