Just a short post from me today. I’ve had a really busy weekend with the Beats & Eats Festival all weekend, so this is a quick update between washing and unpacking.
While my exercise routine has been solid, my food choices have been, well, very enjoyable but not the healthiest all the time! Here’s some of this weekend’s treats:
Monday: I started the week well with a 4 mile recovery run
Tuesday: a walk around the harbour
Wednesday: sprints with Jog Scotland
Thursday: 5k Recovery Run
Friday: a lunchtime trail run
Saturday and Sunday: lots of walking
Here’s this week’s motivation:
Make it a good one!