Oh, my goodness. What a weekend!

Glasgow is absolutely buzzing with activity, fun, entertainment, visitors, Clydesiders, athletes and all sorts! Have you managed to catch any of the Commonwealth Games this weekend?

We were at the concert on Friday, judo on Saturday morning, the 2014 Festival at Glasgow Green in the afternoon, dinner at Brown’s in the evening followed by the marathon on the Sunday, where we met Allison, The Running Princess and her hubby Steve.

I’ll share my pics from the weekend later in the week.

For now, here’s some inspiration courtesy of Team Scotland:

And, here’s Usain Bolt meeting Clyde!

Here’s to another fabulous week of sport!

Welcome to another week: I hope the sun has been shining brightly on you today.

I’ve had a wonderful weekend: we’ve had visitors and it’s been wonderful spending time with my bestie Pauline, her other better half Gavin, Olivia and Christopher. We took a trip to Portavadie, visited the abandoned village Polphail, and did lots of talking, eating and walking. And a little drinking of vino and champagne, of course! 😉

As always, talk turned to books, and we ended up discussing the books of Jon Ronson: they recommended reading Them and The Psychopath Test. I downloaded both, and read Them last night, finishing it at lunchtime today. I’m now almost half way through The Psychopath Test and I’m really enjoying it too. They’re fascinating!

So, here’s a little something to think about: not so much Monday Motivation, more like a Monday Mental Check, I suppose!

 

I reckon mine is showing quite clearly….. is yours? 😛

Why, hello there, stranger!

Did you miss me?

I know that I had said I’d do a couple of posts while I was in Tenerife, but it didn’t happen. I didn’t have much access to WiFi, and I used up my phone data quite quickly! Ooops! 😉

And, on top of that, my web domain expired while I was away – I had completely forgotten about it! Ooops again! 😮

So, I’m very sorry for the accidental blogging break. But, I’m back, and I’m really looking forward to catching up on your blogs over the next couple of weeks, and seeing what I have missed.

Here’s a little something that sums up the past couple of weeks for me:

So, what big news have I missed?

Happy Monday! Did you miss me, as I’ve been AWOL the last few days? 😉

I’m afraid that I’ve been nursing a bit of an ankle injury. Well, erm, I haven’t actually injured it yet, but it has been feeling a little tender, just how it did before I damaged the ligaments two and a half years ago.

I’ve been very lucky, as I’ve been injury-free since then. But, with a holiday to Tenerife starting this weekend, I really don’t want to take any chances. The last thing I need is to be hobbling up and down hills on holiday!

So, my marathon training has been paused, though I’d much rather take a few days off from running now, than be forced into weeks of RICE. 🙂

I did do gardening and weeding this weekend, leaving me with some mighty DOMS: surely that counts as cross-training, right?

Here are four very simple, but very powerful words:

Be it training for a marathon, recovering from injury, or anything else, this is so true. Don’t you think?

 

Are you having a good Monday?

We’ve had glorious sunshine all weekend, and today, and it’s set to continue over the next few days. Hurrah!

Did you celebrate World Gin Day on Saturday? I did – I’ll tell you more about it later in the week 😉

Yesterday, I got in my first run (at home) in a vest – summer is definitely on its way!

Here’s something that jumped out at me recently: I really do think that it is true….

Just remember, when you’re in the midst of the chaos, calm waters aren’t too far away.

Are you enjoying summer weather where you are?