Tonight, I’ve had a lovely, straight forward run.
Nothing fancy, no distractions, just a run. It’s great, when you just have a brilliant run.
I was enjoying the smell of the sea air, with its tang of ozone, and salt.
I was able to enjoy the tranquility of the harbour:
And I even took time to enjoy the flowers, some still enjoying the sunshine, and hanging onto the summer for as long as possible:
While elsewhere I could see some signs of the season beginning to change:
All in all, it’s really beautiful here, I’m really lucky:
Today’s Stats:
Run: 4 fantastic miles
Time: 43:28, slow, enjoying the views
Weather: Cloudy with some sunshine; warm
Trainers: Nike Lunar Glides
Favourite Running Track Today:
Today’s Life Lesson: it’s the simple things 🙂
When did you last stop, look around, and enjoy?













