Monday Motivation 

Monday Motivation 

Hi everyone, how has your week- and weekend- been? Mine has been awesome!

On Saturday I had lunch in Merchant Square, Glasgow with my mum and sisters. I don’t know what happened to me, but for once I didn’t even think about taking a picture of my food! 😮 We had arincini and bruschetta to start, then I had carbonara. It was delish!

We had a wander around the arts and crafts stalls, and picked up some brilliant cards. 

Yesterday was the final day of the 5×50 Challenge and again, for the third year, I really enjoyed it. I’ll definitely be signing up in 2016. Will you?

Today is day one of my 10k training plan: it should be a one mile walk, but I replaced that with my Clubbercise class as cross training instead. As Jacqui, our instructor, was on holiday last week it was tough getting back into it, but as always it was a fantastic class. Love it!

Tomorrow night calls for a 3 mile run, and I’m looking forward to that too.

Here’s some motivation for this week: 

 

And I say amen to that! 😀

Monday Motivation 

Monday Motivation 

Ha ha happy Monday!

How has the start of your week been? Mine has been great. I’ve still been buzzing after the weekend! After a great day today, I’ve crushed 5k on the treadmill, done some cleaning and I’m ready for dinner. Pasta and meatballs: yum yum! 😀

Here’s my thought for the coming week:  What’s your goal this week? Bring on the awesome! 😉

Wednesday Wisdom

Wednesday Wisdom

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Monday Motivation 

Monday Motivation 

Hello, have you had a good bank holiday? If you’ve been working, I hope it has been ok. I’ve been off today, and so I’ve caught up on the housework I skipped this weekend. It always feels good when it’s done, doesn’t it?

I’ve just been to Clubbercise, had dinner, and I’m going to round the long weekend off with another dip in the hot tub.

I feel like I have made progress this week- I stayed on track with my fitness and wellbeing goals. I’m hoping that this week will be equally as successful. I hope yours is too 🙂 

Wednesday Wisdom 

Wednesday Wisdom 

  

Monday Motivation

Monday Motivation

Hello, everyone, and welcome back, winter! 😮

It’s freeeeeeezing out there! Brrr! The hailstones have been fairly battering down today. Mustn’t complain, though. We’ve had a great few weeks of mild, sunny weather.

Well, here we are – four days’ blogging in a row 🙂

Thank you to everyone who has taken the time to read my recent posts, and those who have offered positive comments and support following my wee admission yesterday. It’s good to know that I’m doing the right thing. Last night, I organised my ‘return to running’ plan for the next few weeks. I’ve bolted together a 5K, 10K and half marathon training plan to coincide with the Color Run, the inaugural Carradale 10K, culminating in the GNR. And, I’m actually a little excited to get back to it in a more structured and sensible way.

I’ve started tonight, with a return to Clubbercise after the Easter break, then missing last week’s class. It was GREAT! There were new routines, including one to ‘Uptown Funk’ and another to Scooter’s ‘Logical’:

It was brilliant! 😀

Here’s my soft, fluffy-pink approach to this week. It matches my mood………

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Have a GREAT week, all!

Monday Motivation 

Monday Motivation 

Here we are already, another week has rattled around and my holiday is over. Today’s work day was longer than planned, meaning that I missed my Clubbercise class. Boo!

But the past week has been so busy- winding up with a weekend of visitors including five of my nephews, loads of football and sandy beaches 😊

I had planned on blogging about my Anniversary weekend but just haven’t had time. Nor have I had time to catch up on your blogs- or on actual running either!

Here’s to a new week of getting back to it: