5×50 Challenge: Week Four Round Up

5×50 Challenge: Week Four Round Up

lol

lol

This picture, from Pinterest, really made me smile today.

I thought I’d share 🙂

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This weekend we’ll be running, tidying and organising.  What are your plans?

 

 

Running a Wedding

Running a Wedding

I’m hoping you’ll forgive me, but for the next week, my focus is going to be on the wedding. I’ll still be running, but @TheWelshWookie and I have other priorities this week, not least enjoying it, and making the most of the final build-up. We’re now only eight days away from W-day. Squeeeee!

@TheWelshWookie found this on line the other day:

run proposal

How cool is that? It’s one we definitely missed!

Today, I got in my 5K run for the 5×50 challenge, and I’m planning on keeping this on track over the next couple of weeks. I also spent time today trying on my wedding dress and accessories: thankfully the dress still fits fine! Phew! 🙂

So, do you have any running-related wedding advice for us?

 

 

 

Double – Double Digits

Double – Double Digits

Well, it’s now ten days until our wedding. TEN DAYS! The final double-digit day until @TheWelshWookie and I are married:)

On Saturday, I collected my dress, shoes and other last minute bits and pieces. We also ordered a Costco cake, just because I love ’em! So, I now reckon we’re completely organised. We have had one mishap, and if it’s the only glitch, I’ll be very happy. My mum & dad have a cake knife set, and it has been used by my sister and three brothers who are already married. And they have been engraved with their names and wedding dates. And so, the parentals arranged for our names and wedding date to be inscribed, too. But, @TheWelshWookie’s name has been misspelled! Oooops! While it’s a pity, I’m sure it will also be a future talking point!

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On Sunday, @TheWelshWookie reached a huge milestone: his first ever double-digit run! We did a ten miler, in less than two hours, which I think was brilliant for a slow long run 🙂 We ran twice around the Glen road, and along the Kilberry road. It was perfect running weather, and I felt great during the whole run. More to the point, @TheWookie felt great too! 🙂

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It was good to get that run under my belt, as I hadn’t run much during the previous week. And I was pleased that it was comfortable. I felt like I could have done the half marathon distance no problem: I hope that doesn’t curse things! 😮 The Hal Higdon plan is definitely working well for me.

After lunch on Sunday, we spent the rest of the day in the garden: tidying, clearing, and getting the outdoors looking a little more presentable! We also cleaned out the hot tub, and refilled it ready for use. So after such a busy day we really enjoyed winding down in the evening, with candles and amazing chocolate sent to me by Kyla over at earlybirdfitness. It was delish!

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After a rest day yesterday (well, if you can call another two hours of gardening resting) we got a 5K in the bag tonight.

Now, we’re delighted to announce that……… the Hot Tub is OPEN!

 

On that note, I’m off for a dip right now! Bliss!

Has your week gotten off to a good start?