Race Report: Rock ‘n’ Roll Half Marathon, Dublin

Race Report: Rock ‘n’ Roll Half Marathon, Dublin

Date: 5th August 2013

Profile: Flat

Terrain: Road

Weather: Cloudy, not too hot

Website: http://ie.competitor.com /

Positives: good expo, great course, excellent organisation, friendly runners

Negatives: lack of support around the route, pacers (what pacers?), goody bags

As @TheWelshWookie and I were making a weekend of it, we flew into Dublin on the Saturday afternoon, giving us plenty of time before the race on Monday. We headed to our hotel which was on the outskirts of the city, as we had a hire car.

After we checked in and organised ourselves we headed into the city itself, to find the expo. We took the Luas, or tram:

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We headed to the expo, which was well organised, busy, and had lots of stands. I had to pose, of course:

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I collected my bib, my race pack and Tshirt. The goody bag was a bit rubbish- but that’s not hugely important to me anyway. I then collected my World Rocker medal, albeit a bit premature as I hadn’t actually run the second half yet!

We then browsed the stalls, and I treated myself to some Yurbud earphones, which lock in place and don’t fall out. They also allow you to hear what is going on around you, for safety when out running. And the sound quality is great I LOVE them! I also bought some CEP calf compression sleeves, in neon green!

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We spent Sunday sight seeing, shopping and scoping out the start of the run at St. Stephen’s Green so that we knew exactly where we were going, and where would be best for parking.

On the morning of the race, we were up at 5am, had breakfast at the hotel, and drove into Dublin. We were greeted by some motorway signage 😉

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We parked right at St Stephen’s Green, so we didn’t have to walk too far. @TheWelshWookie headed off at 7am to find where he’d be doing the gear check, while I waited in the car for another half hour getting more excited just chilling out. At 7.30am, I headed onto St Stephen’s Green and took a walk around, just to soak up the atmosphere, and to keep warm- it was a little chilly, given that I was wearing shorts and a vest!

The facilities at the start were great: loads of portaloos, and the gear check was easy to use, spread out well, and manned by the wonderful @TheWelshWookie amongst others!

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The start itself was really good. From 8am, we were advised to go to our corrals, which was ideal. The build up was pretty slick with a very brief warm up, and the excitement built to the sounds of U2.  I was in the last corral, so anyone slower than 2:20 were all lumped together- all slowbies together!

Here’s the map of the race:

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The race started at 8.30 sharp, and the final corral (including me) headed off after about 10 minutes. We were notified that the pacers would be wearing coloured balloons, and I was hoping to track the 2:15 balloon, at least for part of the race. I only saw one pacer for each time- there were more in Edinburgh- and for some reason, the 2:30 pacer started in the corral BEFORE us? Huh? That made no sense to me, as I was running 2:20!

A sea of neon green!
A sea of neon green!

Anyway, we headed out of the start, and the support for the first kilometre or so was really good. Within about 10 minutes, I had caught up with the end of the previous corral, which was great, and I caught sight of the pacer. But, before I knew it, they had raced away on ahead! So much for running at 2:30 – I’m pretty sure they must have come in much quicker than that, as I didn’t see them again! So, after such a great pacing experience at Edinburgh, I was disappointed that this pacer didn’t seem to do what was needed for us slowbies, anyway. 😦

As we headed towards Phoenix Park, the support dwindled, and that made the course pretty quiet. A large part of the race was in the park itself, which was gorgeous. It also meant that you could run on the grass, if you preferred. We ran past the zoo, and there were some families out, showing support. I got a high-5 off of a boy of about 3, at mile 4, which was great!

At the 10k mark, we began to head slightly uphill, which was a shock as it was the first hill of the race, but wasn’t too bad. There were sensors at 10k, but I haven’t been able to find my 10k split anywhere on the website. Hopefully, I’ll come across it!

As we headed out of the park, I noticed that we ran along whole streets, with no one out supporting. I thought that was odd, but maybe support isn’t as good as elsewhere? What it did mean was that I really, really appreciated the support that we did get- it was greatly appreciated!

The route wound its way back towards the city centre, and at mile 9, we came to The Hill. Now in most races, it would probably have just been a hill, but for this lovely, flat course, it was THE hill. Pretty steep! But, at the top of the hill was a water station- whether that was by luck, or by design, I was happy to see it, and to fill up my water bottle.

From about mile 10, the support began to pick up a little, with some fantastic crowds over the last mile. One of the great things about this route was how quickly we seemed to come cross the finish line- it just appeared, out of nowhere!

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What made up for the lack of support were the brilliant bands at every mile marker. They were all really great, and this time, there were only two finishing  songs as I came past, so I got to hear lots of them! And, unlike Edinbugh, the mile markers were all present and correct!

As I crossed the line, I was handed my fab medal, and I managed to bag a bottle of water and a powerbar: the isotonic drinks were all finished 😦

I had to wait for @TheWelshWookie to finish giving back gear bags, so I headed back to the car, got changed, then came back to the square, where I found a wee spot to sit and listen to the bands. It was brilliant!

My stats: 2:16:04 only 5 seconds short of 2:15!! I  have no idea how many participants there were, but I finished 3990th. Here’s the only stats I could find:

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The Medal: Really good, fab, sparkly and heavy!

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I also had my brilliant World Rocker medal:

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Goody Bag: money off vouchers, leaflets, blister plasters & a packet of crisps

T-shirt: It’s a fab. neon green number!

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After a quick shower and change, @TheWelshWookie and I headed first to the Guiness Storehouse, where we enjoyed a Guiness, for it’s restorative powers only, or course 🙂

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And we finished our evening partying in the Temple Bar area, listening to some fantastic music.

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All in all, we had a brilliant weekend, and can’t wait to visit again!

Next New Nikes?

Next New Nikes?

Today, I’ve been very domesticated again, catching up on the laundry.

I also went for a short run, to stretch my legs from Monday, and to prepare for Saturday.

Today’s stats:

Run: 2 miles

Time: 20:03

Trainers: LunarRacers

Weather: Warm, and sunny

First running track of the day: Black eyed Peas, I Gotta Feeling

You all know that I’m a pretty big fan of Nike trainers, they really suit my running jogging:

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So, I’m sure you’ll allow me to get a little excited over the new Nike free runs:

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These look so, sooooo comfortable! Just like socks with trainer soles!

What do you think of them?

Home- Between Runs!

Home- Between Runs!

I’m ho-ome!

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@TheWelshWookie and I spent the morning in  Dublin.  We visited Trinity College, where we were thoroughly entertained by  tour guide named David as we did the walking tour. We then queued, and visited the Book of Kells, and the Long Room of the old library. Both were really impressive!

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We then flew back to Glasgow, and were thoroughly delighted to find that my mum had made us dinner before we headed home. Thanks mum!

So, I now find myself between races- recovering from the Dublin RnR, and looking forward to  The Perth Kilt Run on Saturday. It’s a busy week for running!

But, boy, it’s good to be home:

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Today’s life lesson: people seem to leave their brains at home as soon as they get to an airport, so be prepared!

What do you look forward to most after a trip away?

RnR Dublin- Done!

RnR Dublin- Done!

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I did it! I ran my second half marathon, the Rock ‘n’ Roll Dublin half, and it was GREAT! My unofficial time, courtesy of my Nike+ SportWatch was 2:16:10 which is over 6 minutes faster than my first, so I’m pretty pleased, but I’ll wait for the official time before I celebrate that!

Right now I’m celebrating finishing, feeling good, and smiling the whole way round (well, we’ll see if the photographers captured that!)

The medal’s great:

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And I’m not aching, or waking oddly- yet!

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At mile 11, this song came on and, cheesy though it may be, it really gave me a boost in the final couple of miles:

I’ll post a full race report later this week. For now, @TheWelshWookie and I are heading out to hunt down a Guiness- shouldn’t be too hard!

Today’s Life Lesson: get to the portaloos early, for obvious reasons….

What have you achieved on this lovely Monday?

‘Twas the Night Before…

‘Twas the Night Before…

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Tomorrow is the big day: the one I’ve been working hard for. It’s my second half marathon- the Rock ‘n’ Roll Half Marathon in Dublin! Squeeeee!

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Today’s plan is to take things easy: do some sight seeing, stop for lunch and for coffee, and stretch my legs with a short two miler. I’m hoping to get a good night’s sleep too!

I’ll let you all know how it goes- see you on the other side! 😀

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In Dublin’s Fair City

In Dublin’s Fair City

Today, @TheWelshWookie and I have arrived in Dublin!

We were in Glasgow Airport for 8.30am, and waited an hour, having coffee, until we could drop off our suitcase. Our flight was at 11.30, and we flew to Dublin with Air Lingus. Look away now if small planes make you feel queasy!

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After a pretty bumpy flight, we touched down in Dublin, and waited aaaaages for our bag. Yawn. But, when we headed for the car hire, a pleasant surprise awaited us- a pretty smart hire car!

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We drove straight to the hotel, had a very quick change, then caught the Luas, or tram, into the DT Dublin Hotel, which was the venue for the Expo. The expo was about a half hour walk, which was a good opportunity for us to really get our bearings in the city.

The Expo was fun!

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i picked up my bib, goody bag (which contained mostly leaflets and money off coupons, a packet of crisps and a packet of blister plasters, which will be very handy!) and T shirt.

I then collected my World Rocker medal, even though I haven’t run the second half yet! It’s massive, and, of course, I had to wear it all day 😉

I bought some new earphones, to wear whilst running:

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The yurbuds are super comfortable, and designed not to fall out when running. We’ll see!

We then headed back into the city centre, to find something to eat. We had a lovely walk:

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Until the heavens opened, and we got a thorough soaking! Fortunately, we flagged down a taxi, who took us to the Hard Rock Cafe, which is where we ate the night before the Edinburgh RnR Half, too!

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We’re now back at the hotel, relaxing, and looking forward to the rest of the weekend.

Today’s Life Lesson: Remember to take important paperwork with you- going back for it is a pain!

What have you been up to on this Saturday?

Race Report: The Color Run UK, London

Race Report: The Color Run UK, London

Date: 14th July 2013

Profile: Flat

Terrain: Road

Weather: Hot, hot, hot!

Website: http://www.thecolorrun.co.uk/

Positives: great course, brilliant atmosphere, well organised

Negatives: it was hot! ‘jump’ photo queue was a bit of a disaster

As the run was late afternoon, my sis and I caught the red eye from Glasgow to London, Gatwick on Sunday morning. We had breakfast at the airport, but as we were flying British Airways, we also had breakfast on the flight: result!

Fortunately, we’re pretty comfortable with travelling around London, and as the race was at Wembley we knew exactly where we were going, as we’ve been there several times for the NFL games. We headed straight to our hotel at Wembley, had a 15 minute chill-out while they prepped our room, then we took our time getting changed and getting excited for the run! Here’s the view from the hotel room:

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Pretty handy, huh?

We were able to see others heading towards the start at around 2pm, so we grabbed our water, and headed around the stadium. As we walked around, we could see the crowds beginning to gather in the muster area:

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The facilities at the start were great: loads of portaloos, clearly marked information stands, merchandise stalls, check in desks, etc. We headed for the sunglasses pick up, as we were getting them as freebies as part of a LivingSocial deal: there was no queue, and the staff were lovely and friendly. As the event is sponsored by Dulux, there was an opportunity to have your picture taken with the Dulux dog!

In the muster area itself, there was a ‘start’ line, but the actual start itself was under the Wembley arch. Here’s some pics of the pre-run build up in the muster:

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The MC was pretty good, keeping the crowd entertained and trying to keep them distracted in the heat! Here we are, before the run:

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That’s my sad attempt at a MoBot….

After baking in the sun for about 45 minutes, the crowd moved towards the actual start. The MC told us that we’d be running in waves, with about 7 minutes in between each group. As we were pretty near the front, we were in the second group, which we were very grateful for, as there were apparently 15,000 runners! I would not have wanted to stand about for one of the later groups! 😮

The start itself was really good. The staff were throwing freebies into the crowd, Nicki Minaj (yeah, I know) was being played and runners were jumping around with excitement!

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It was a great way to start the race: spectators were able to line the walkways, and stand on the bridge above the runners: they were waving, taking pics and enjoying it as much as the runners!

We started off by running pretty slowly: as you can see, the crowd was pretty tightly packed, so the first k was more of a walk/shuffle. I wondered why so many people had their phones and cameras inside plastic pouches, or wrapped in cling film: as I saw the first k marker in the distance I realised why:

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I could see a cloud of pink shimmering in the sky, and I had an instant realisation- if I keep my phone out, it’ll be clogged up with dry paint! Doh! So, I’m afraid that this is the only picture I took en route!

Running into the arch was so much fun: the volunteers at each side of the road were having a great time, using squirty bottles to cover the runners in colour! As it was warm, dry and humid, the paint was almost hanging in the air, so as you ran through the cloud of colour, it was a little difficult to breathe, but no real problem at all. My legs were covered in pink!

My sis realised that, despite being 15 years younger than me, she was definitely not able to match my slow running (that’s saying something, huh?!) so we did a walk/jog for the rest of the course. That as actually ideal, as we got to really enjoy the event, without pushing for a time. We could soak up the fun, we weren’t pushing past families or kids, we could talk and just make the most of it.

At the purple marker, a lady very kindly hit me full in the face with purple paint, so in all of my ‘after’ pics I look like I have a purple beard! 😮

The race ended just outside Wembley stadium, and we could hear the music, and the DJ, but being in the second wave, it was still pretty quiet. We were handed bottled water, and a VitaCoco drink, which were both very welcome!

The crowds, partying!
The crowds, partying!

We made our way to the crowd, and started to queue to get our photos done doing the Color Run ‘jump’ but the queue rope was too short for the number of people waiting, and no one was supervising the queue, so it dissolved into chaos. Instead of getting upset or bothered with people jumping into the queue, we just left it, and just as we started to head to the merchandise stalls, we heard them call all tutu wearers to the stage! I grabbed my sis’ hand, and dragged her behind the barrier, where all of our fellow tutu wearers were dancing and jumping about to Katy Perry’s Call Me Maybe:

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I decided to take a quick pic of my sis and I here, and we were photobombed. Possibly the best photobomb I’ve seen:

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Well done that girl! Love it!

Here’s our after pics:

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After we had finished jumping about, we went back into the crowd for a bit, and did the finish line colour cloud: we had yellow paint for the end.

We then headed to the merchandise stall, and I treated myself to some socks, which are pretty cool:

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Elsewhere in the finish area, there was a guy, soaking everyone with a hose, and there were plenty of food stalls, first aid staff, and volunteers for anyone needing help at the end.

We headed back to the hotel, where we got some really weird looks, sitting at the bar, enjoying a beer:

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As we were heading out into London, we headed for showers, and clean clothes! On our way out that evening, we could see the aftermath!

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My stats: No official time, but we finished in around 39 minutes

The Medal: None, but that’s OK!

Goody Bag: None, but water and VitaCoco was available

T-shirt: I love the shirt, but as it’s cotton I won’t be wearing it for running. I didn’t run the race in it. I’ll be wearing the sweatband, though!

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I’ll be planning on doing more than one of these next year: I’ve heard that there’ll be one in Glasgow in 2014- cannot wait! 😀

Tarbert Seafood Festival Weekend: Part 2

Tarbert Seafood Festival Weekend: Part 2

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Well, I’ve had a fantastic weekend at Tarbert Seafood Festival, along with family: it’s been really busy, really fun, and filled with eating, drinking, laughing and having a wonderful time!

The picture above shows just some of the fresh seafood caught and sold locally, in our wonderful fishing village: langoustines, spider crab, brown crab and lobster, just to name a few. We were also inundated with wonderful scallops, squat lobster, mackerel, velvet crabs and lots of other tasty treats.

The weather was simply fantastic- glorious sunshine and warm. The village was busy with both locals and tourists, milling around, browsing and shopping from many of the fantastic stalls, including crafts, home baking, fresh and cooked seafood, home decor, handmade toiletries and fun stalls like ‘splat the rat’ and ‘play your cards right’.

Would you like to see some of the fantastic stalls?

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You can see some of the other fantastic seafood we feasted on in my earlier post. Deee-lish! Fresh, straight from the loch!

There was a Seafood Queen accompanied by her Seafood Princesses:

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And a wonderful parade, led by the Mid Argyll Pipe Band; with floats: this year’s theme was ‘the Wild West’ which was fantastic!

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There were wonderful cooking demonstrations, which were really interesting:

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My brother started bidding for a box of fresh seafood in the auction, much to the horror of my sister-in-law: not because she didn’t want it, but because they weren’t heading home for another three days!

I had three favourite stalls this year: one was the Spingbank Whisky stall, where I sampled the Old Raj gin, which is flavoured with saffron. It was so delicious that I bought a bottle which will last me for about one night some time:

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My next favourite stall was the Arbroath Smokies, which were absolutely delicious:

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And then there was the ‘guess the number of midgies in a jar’ being run by Tarbert Academy Parent Association. How many would you guess are in the jar?

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My guess was 167,600,000. Turns out that the answer was 148,000,000! And- I was closest! Woo hoo! I won!

Here’s my prize:

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We finished off the evening with some ice cream sundaes from the cafe:

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Sunday saw the arrival of more family, ans the day started early with a dip in the hot tub and a wee beer:

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It was a scorcher!

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Doesn’t the village look great in the sunshine?

The main event for the Sunday is ‘Beer on the Pier’, with bands playing at the Fish Quay, and beer, soft drinks and ice cream for sale. We had a fantastic time, listening to The Democrats and a Steps tribute band 😉

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Of course, it was also the Final of Wimbledon, so we kept an eye on the score, and watched the final couple of games in the Islay Frigate. What an amazing result for Andy Murray!

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Our evening was filled with fun, laughter, good food and good company: we watched the tennis highlights and then, at around 11.30pm we had a power cut! But we continued to celebrate by candlelight, which was fantastic!

Day three has been a little more subdued, but it has involved a lovely 6k walk to Shell Beach and back:

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Can you see the jellyfish in the first picture?

We’ve said goodbye to our visitors,  but before we did, we made sure that some of them signed up for the Perth Kilt Run 🙂

We’re now relaxing in the garden, after the busy weekend:

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Normal running routine will resume tomorrow, albeit probably slower due to the short break and warm temperatures 🙂

Roll on next year’s festival- I can’t wait!

The Color Run UK- London, baby!

The Color Run UK- London, baby!

Guess what arrived in the post?

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Woo Hoo! Bring on next Sunday!

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Tartan Mascots!

Tartan Mascots!

This picture, from The Perth Kilt Run’s Facebook page, are of two tartan-clad mascots meeting for the first time :

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The handsome mascot dressed in red is the brilliantly named Hairy MacKilty, he is the mascot for www.perthkiltrun.co.uk/  I’ve signed up for this 5k race and can’t wait to join many others in breaking the world record for the number of kilted runners! This event is open to all, with a day full of fun and entertainment planned- including music from the Red Hot Chilli Pipers!

The mascot on the left  is the über-cute Baxterbear. He is an adventurous bear indeed, whose mission is to provide positive support to various good causes. He started off his adventures as a WWII reconnaissance co-pilot, and he continues to provide support to people who need it today. You can read more about his many adventures at worldofbaxterbear.com

Baxterbear was on-hand with Hairy MacKilty to support ABF The Soldiers’ Charity, who are one of the main fundraising partners of the Perth Kilt Run.

Tartan rocks! 😀

picture courtesy of http://www.facebook.com/thekiltrun