Welcome to the weekend once again! What do you have planned?
I have an eight mile run tomorrow morning, followed by a weekend of watching more Six Nations rugby action 😉
Tonight, I was going to post a Foodie Friday blog. But, when I checked, I didn’t have enough pics to share! 😮
So, here’s a picture to make you smile instead:
#ATWRBR2014
Don’t forget to email Kyla tomorrow with the number of kilometres you have run this week. I can’t wait to see how far we’ve run during the first week!
Evening all!
I thought I’d give you a quick update on my half marathon training plan, and the headline is that it’s going really well.
So far, Hal Higdon is working out really well: it’s a good mix of runs, with four days running, one day cross training and two rest days per week. I’ve now reached Week 5, Day 4, so I’m not quite at the half way point yet. I’m managing to do a mix of running outdoors and dreadmill runs, which is also helping to stave off boredom.
So tonight, I’ve added to my  Around the World Running Blog Relay mileage: another 3 miles, or 4.83 kilometres, which brings my  total to 16.1 kilometres so far 🙂
In wedding news, I now have virtually everything arranged, I think. And if I don’t have it arranged, it isn’t happening! I’m just about to finish off writing the Order of Service, and that will be another job done! 🙂
I feel as though some things are just about coming together, in terms of both running and wedding planning this week 😉
What’s going well for you at the moment?
I’m a patient old Hector, but five weeks is plenty long enough for me to wait for the Scottish Conservatives to offer up the evidence behind their unfounded assertions about food safety in Scottish school kitchens. They may well be right in thinking that I’m an insignificant blogger – and my stats wouldn’t disagree – but that’s not the point. I care about evidence-based environmental health, and I care about the press and the public being given accurate information based on reliable sources about food safety and other matters of public health interest. In fact, it’s more important that the press are given accurate information, because the majority of media outlets simply don’t have either the scientifically-trained staff, the time or the inclination to check the assertions that are presented to them as facts.
And this is where the Scottish Conservatives fall down. I’m going to reiterate the whole sorry…
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Tonight, I headed out for my second dry run in a row for ages! I was running four miles, and so I was able to listen to some of Girl Runs Wild‘s running playlist. I was very excited!
The first forty five minutes worth of music is a really great mix, all of which I really enjoyed. It included:
And, as I finished my four miles, I was running to Roar by Katy Perry! Yay!
I’m looking forward to hearing more! As I think of some of the sad tracks on my own playlist, I think I’ve benefited from this swap! It was great to be able to run, and have no idea what music was coming next. I was surprised at how much I enjoyed this aspect of my run tonight.
So, I’ve added to my  Around the World Running Blog Relay mileage: another 4 miles, or 6.44 kilometres, for a total of 11.27 kilometres so far 🙂
What’s your favourite running track?
Happy Monday, everyone! Did you have a good weekend?
I did, and I’m now ready to tackle March head on! 🙂
Today was my first Around the World Running Blog Relay run, and I got in a steady 3 miles, so that’s 4.83 kilometres in the bag for starters!
Has your week/month gotten off to a good start?
Happy Friday everyone!
I’m just dropping by with a brief post, in case anyone misses me thinks I’ve disappeared over the weekend! I have a ton of stuff to do wedding-wise. Yeah, including a second Hen Do 😉 Lucky me! 😀
I’m planning to squeeze in my seven miler at some point, and I might be back to surprise you check in. But, if I don’t, I’ll see you on the other side of the weekend.
Don’t Forget: TOMORROW is day one of the Around the World Running Blog Relay 2014. Make sure you’ve signed up. If you haven’t, now’s your chance. Do it now, here. 🙂
Have a great one all! 🙂
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