Happy Easter! I’ve had a wonderful weekend- how about you?
I was still getting over my chest infection this week so my activity levels haven’t been back to normal yet, but I am getting there. Meanwhile my eating has been, well, far from ideal – but I’m really not worried about it. Back on track between now and Florida 😉
Monday: travelling back from our trip away, but we did get a walk in. Nothing else.
Tuesday: back at class- yes! Sculpt was great, it’s tough, challenging, but feels very good indeed. That was followed by Trigger Point Pilates, which was ace.
Wednesday: back to Jog Scotland and it was my first run in 10 days. We ran for 40 minutes, which was around 3.6 miles. Thoroughly enjoyed it, and boy did I need it!
Thursday: a walk in Lochgilphead
Friday: three hours of gardening- I’m counting it!
Saturday: a walk to and from Portavadie as well as a lovely day in the Spa there
Sunday: a trip to Gigha, so we enjoyed a fab walk around the island
All in all, I still have a way to go to get back to my previous fitness levels before my chest infection, but a bank holiday 10k run today has helped to boost my confidence with that.
And here’s something I’m reminding myself of:
Have a good week!