Tag: health

Tasty Tuesday

Tasty Tuesday

by TartanJogger ♥ 13 Comments

I’m still trying to keep on top of my eating, and yesterday I shared a pic of the sea bass I had at The Sister’s restaurant.

Here’s some more of my yummy recent treats!

Yes, I think I AM addicted to these Food Doctor pots:

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Yet more yummy salmon salad:

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A mid week, home made turkey and mushroom curry with wholegrain rice:

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A ‘good girl’ dessert:

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Here’s the fillet steak I had recently at The Grill on the Corner. We had it with a side of brussel sprouts. Yummy, yum!

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What have you been eating recently?

A Lull

A Lull

by TartanJogger ♥ 13 Comments

The title of today’s post is a little deceptive. I feel like I’ve been completely run off my feet recently: mostly at work, but also in my down time, what with having a wedding to plan!

But that means that my running has taken a back seat this week, and I’m missing it! To be honest, as my training for the Madrid RnR half doesn’t begin properly until early February, this busyness has come at a very convenient time 😉

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I’m excited to share some of the wedding details with you (don’t worry, I’ll warn anyone not interested, so that they can avoid the posts) but it’ll have to wait a few more days. I’m planning on getting the invites out early next week so, all will be revealed after then!

In the mean time, I’m going to head upstairs to the treadmill to say ‘hi!’ to it with a short run. No doubt that after a few minutes I’ll wonder why the heck I was missing it! 😮

How’s your week going? Are you having a busy or a quiet one? Have you missed any workouts?

Monday Funday

Monday Funday

by TartanJogger ♥ 16 Comments

Today is Blue Monday in the UK, the day when British folks feel most depressed and down.

Not me! I’ve had a day of productivity and progress, so I’m thinking positively!

I thought I’d share a wee photo I took on my run yesterday. Don’t get too excited: it’s a picture of a puddle!

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Now, if you squint a bit, don’t you think it looks a little like a map of Britain?

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Happy Monday, all!

A Sunday Run for #MegsMiles

A Sunday Run for #MegsMiles

by TartanJogger ♥ 6 Comments

Like many of you, I’ve been touched by the story of Meg Menzies, who was tragically killed by an alleged drunk driver while out doing a training run last week.

I’m sure we’ve all had the same thoughts: sympathy for her family, comparisons, and the inevitable ‘it could have been me’.

And so, in honour of Meg, @TheWelshWookie and I ran 5K today. We chose to run our favourite training distance, following our favourite route around the harbour. I think that’s the most fitting way to honour this runner I didn’t know: getting out there, doing what we love, in the way that we love it.

Rest peacefully, Meg.

#MegsMiles

A Day of Deliciousness

A Day of Deliciousness

by TartanJogger ♥ 22 Comments

Although this is mainly a running blog, and I try to keep it focussed on running and eating well, sometimes lots of times, my life creeps in!

I’m sure that might bore some of you, and I’m sorry about that, but hey- it’s my blog 😉

So, after that intro, I think I’d better warn you. In twelve week’s time, I’ll be married. And so, that means some of my posts might include wedding talk over the coming couple of months (yawn, I hear you say!).

Today has been a day of getting organised. We only set the date back in late October, and although we have booked the main things, not many of the details have been ironed out. Hence, today is planning day! 😮

I’m trying not to turn into Bridezilla!

Of course, it also means that I have a fancy frock to fit into. And so, the healthy eating has been moved right back to the top of my agenda, where it should be! Last night I had a fab salmon salad for dinner. It was amazing! I had it with a couple of new potatoes, some chilli beetroot and light coleslaw.

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So far today, I’ve had a breakfast smoothie, with strawberries, raspberries, yoghurt, chia, flax and protein powder:

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Followed by another delicious Food Doctor pot for lunch:

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And we have a lean pork casserole in the slow cooker for dinner. It’s smelling yummy!

What’s on your menu today? Any wedding tips you’d like to share?

Thinking About Training Plans

Thinking About Training Plans

by TartanJogger ♥ 27 Comments

Well, we have made it to Friday. I’ll admit, there were times this week I wasn’t sure whether Friday was creeping closer, or pulling further away!

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This weekend, I’ll be running and doing some wedding planning. Someone has to!

But I’ll also be reading this:

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I have been perusing various training plans, trying to see which one is most likely to suit me for marathon training. Up until now, I have always used Nike training plans. But for the forthcoming RnR Madrid half, I’ve decided to try out Hal Higdon’s training plan. If I’m honest, the iPhone app seems pretty cool, so that persuaded me!

I’m really looking forward to comparing it to the ones I’ve used in the past, to see how it fits my running.

But, the wonderful Full Moon Runner suggested I read Greg McMillan’s book. I downloaded it last night, and got stuck in!

I’m only a few chapters into it, but so far, I’m already thinking differently about how I run, and how I train. I can absolutely understand why you’d personalise a training plan, and I’m excited about that, too! I’m sure that this book will be devoured over the weekend, and I promise to give you all my views on it 😉

Which training plan do you use? Do you develop your own?  Have you read this book yet?

Still Excited

Still Excited

by TartanJogger ♥ 23 Comments

Evening, all! It’s Thursday….. almost the weekend…… where has January gone? It’s flashing past me!

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That would help!

Any hoo, I’ve been super excited for the past couple of days, since signing up for my first marathon. Thank you, everyone who has commented, encouraged and congratulated me: I hope you stick around over the coming months, I think I’m going to need your support!

It’s great to see that there are quite a few of us first timers working towards the same goal: we can share ups, downs and in-betweens; and we can benefit from the wisdom of all of those who already have a marathon (or a few) in the bag.

2014 is shaping up to be quite a year!

So, I was excited to get some running in tonight. I did a really easy 5K on the treadmill tonight, followed by 15 minutes on the rower. It felt great!

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Though I’m looking forward to getting outside to run maybe tomorrow, but definitely over the weekend! It’s the first weekend that@TheWelshWookie and I have had at home for months, so we’re looking forward to a run, and a relaxing time.

How’s your week been so far? Any weekend plans? Would you love or hate time travel, and why?

Wednesday Wisdom

Wednesday Wisdom

by TartanJogger ♥ 2 Comments

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Monday Motivation

Monday Motivation

by TartanJogger ♥ 9 Comments

So, today’s the day most people’s New Year resolutions fall by the wayside. Will yours?

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Have a great week, all!