Monday Motivation

Monday Motivation

Today I’ve taken a dose of my own Monday Motivation advice, and I’ve started the week as I mean to go on.

Yes, I’ve been reunited with my trainers, and I have run! 😀 Hurrah!

I ran an easy mile on the treadmill, and followed that with 5k on the exercise bike. Now I feel fabulous!

And – more importantly – pain free 😉

How was your Hallowe’en on Friday? We had a family party at my brother and sister-in-laws, and it was loads of fun! The theme was ’80s, and we had usic and snacks from the 1980s, and most costumes were 80s themed too. @TheWelshWookie and I went as Kylie and Jason (he was Kylie, I was Jason!), my brother was also dressed as Jason, so our very own Kylie had two to choose from! We also had a couple of Madonnas,Marge Simpson, a clown, Mrs Incredible, a zombie, and many more. Janice’s costume was fab: she was Freddie Mercury, from the video for I Want to Break Free, complete with vacuum! Andrew won best costume, as  he’d come as Mr Staypuft from Ghostbusters!

The boys all had fun dooking for apples, and reaching for doughnuts, which was great.

Next, it’s Bonfire Night on Wednesday: are you having fireworks?

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Here’s some to keep you going, until then 😉

Monday Motivation

Monday Motivation

This weekend, I’ve been very conscious about how busy I’ve been lately. I’ve had jam-packed weekends, lots of trips and journeys, really full work days where I haven’t had time to stop.

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And, I’ve been missing running, missing taking that time for me to get out, clear my head, and chill.

Even when I’ve had ‘down time’, it’s been filled with activities, planning and sorting.

So, I’m going to gift myself some time. Some time for moi.

And, hopefully, that will include pulling on my trainers, too 🙂

40 Years On. . .

40 Years On. . .

Today, my mum and dad celebrate their Ruby wedding anniversary.

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Seven kids and seven grandkids later….. still looking good!

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Congratulations! 😃

 

Monday Motivation

Monday Motivation

I’m ba-ack!

I’ve had a wonderful week away: we saw Miss Saigon in London, spent a few very busy days in Disneyland Paris, travelled back to Scotland via the Eurostar and then the overnight Sleeper train services.

On Friday, my BFF, Pauline, married the wonderful Gavin, and we had a fantastic day with great food, champagne, fun and plenty of dancing.

Now, it’s back to routine, and back to shifting the pounds I’ve gained, and regaining the fitness I’ve lost!

So, to say ‘farewell’ to my holiday, here’s one of my favourite Walt Disney quotes:

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Monday Motivation

Monday Motivation

Well, it’s been another busy weekend for me: on Saturday morning, I ran the Great Scottish Run family mile with my sis-in-law Stacey, and my nephews Ryan and Aidan. It was really great to see lots of families enjoying the day.

Aidan, who has just turned four, ran the whole mile- he did an amazing job!

The boys also met Ross Murdoch, the commonwealth gold medallist swimmer, from Team Scotland: he was so lovely – he autographed the boy’s t-shirts, and as we crossed the start line, Aidan got a high-5 from him!

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In the afternoon, we had my bestie Pauline’s Hen Do. We had cocktails, dinner, champers, and lots of fun & games. And we partied until the wee small hours – I had a ball! 😀

I’ve just finished packing for our trip to Disneyland Paris this weekend….. I cannot wait. For now, here’s some Monday Motivation:

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Monday Motivation

Monday Motivation

It’s a public holiday here, and it’s lovely to be off on a Monday for a change!

I’ve had a house full of guests this weekend, and it’s been great fun. We’ve went to the beach, to soft play, to a live CD launch, played football, eaten lots and had some vino too. We even toasted marshmallows on an open fire, in the pitch dark!

Yesterday was the Loch Ness Marathon. And I did feel sad that I wasn’t taking part, but that’s life, isn’t it? There’s always next year 🙂

Here’s my self-motivation for this week; I hope it helps you too 😉

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Monday Motivation

Monday Motivation

Hello! How has your weekend been? I spent mine with friends and family, enjoying the build up to my BFF’s wedding in a few weeks. I’m so excited!

I’m still struggling to find the time to write more than quick blog posts: I’m sure I’ll get there.

Did anyone else miss Series One of The Blacklist, only to find out that it’s amazing? I’m trying to squeeze in some episodes when I can before Series Two kicks off 😀

Here’s something that has resonated with me over the past few days:

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I believe it – what do you think?

Monday Motivation

Monday Motivation

Happy New Week!

Did you know that its 100 days until, Christmas? 😮

We’ve had a lovely, relaxing weekend that involved a run, the hot tub and Homeland series 3. Bliss!

Here’s something to remember as the week goes on:

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What do you have your mind set on this week?

Monday Motivation

Monday Motivation

Whooooooooooooosh!

That was how last week was for me: it ran right past me, and disappeared into the distance!

But this weekend has been our first weekend at home for weeks, with very little planned except cleaning and gardening, of course 😉

So I’m starting this week refreshed and raring to go. And there’s a new series of The Biggest Loser US on right now: motivation overload!

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Now, go out there, and embrace this week!

 

Monday Motivation

Monday Motivation

My goodness, August has almost drawn to a close, and I noticed that the leaves on the trees in Lochgilphead are turning a little yellow – autumn will be here all too soon!

We had a brilliant weekend once again, it’s always great fun catching up with family. I have a really busy week coming up, followed by the Foodshare 5 miler on Saturday. And we’re doing our family Secret Santa draw at the weekend, too – happy days 🙂

Just to underline the news that autumn is on it’s way, its our Fantasy Football Draft next Sunday too. Wowee!

I’ll try to get my outstanding blog posts up soon…..

Meanwhile, here’s something I’m going to be putting into practice this week:

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Does this strike a chord with you too?