Tartan Running in NYC

Tartan Running in NYC

Unfortunately, I haven’t been TartanJogging in NYC today, but many others have been 🙂

Today was the Scotland Run 10K, organised by New York Road Runners, and it kicks off Tartan Week in the city.

Lots of runners wore kilts, and ran to the skirl of the bagpipes. It looks like it was a lot of fun!

The race attracted almost 8,000 runners; I particularly liked the saltire on the race bibs!

Photo from: http://www.nyrr.org/races-and-events/2013/scotland-run-10k
Photo from: http://www.nyrr.org/races-and-events/2013/scotland-run-10k

Maybe I’ll get to run it in the future – who knows?

lol

lol

This picture, from Pinterest, really made me smile today.

I thought I’d share 🙂

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This weekend we’ll be running, tidying and organising.  What are your plans?

 

 

Running a Wedding

Running a Wedding

I’m hoping you’ll forgive me, but for the next week, my focus is going to be on the wedding. I’ll still be running, but @TheWelshWookie and I have other priorities this week, not least enjoying it, and making the most of the final build-up. We’re now only eight days away from W-day. Squeeeee!

@TheWelshWookie found this on line the other day:

run proposal

How cool is that? It’s one we definitely missed!

Today, I got in my 5K run for the 5×50 challenge, and I’m planning on keeping this on track over the next couple of weeks. I also spent time today trying on my wedding dress and accessories: thankfully the dress still fits fine! Phew! 🙂

So, do you have any running-related wedding advice for us?

 

 

 

Double – Double Digits

Double – Double Digits

Well, it’s now ten days until our wedding. TEN DAYS! The final double-digit day until @TheWelshWookie and I are married:)

On Saturday, I collected my dress, shoes and other last minute bits and pieces. We also ordered a Costco cake, just because I love ’em! So, I now reckon we’re completely organised. We have had one mishap, and if it’s the only glitch, I’ll be very happy. My mum & dad have a cake knife set, and it has been used by my sister and three brothers who are already married. And they have been engraved with their names and wedding dates. And so, the parentals arranged for our names and wedding date to be inscribed, too. But, @TheWelshWookie’s name has been misspelled! Oooops! While it’s a pity, I’m sure it will also be a future talking point!

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On Sunday, @TheWelshWookie reached a huge milestone: his first ever double-digit run! We did a ten miler, in less than two hours, which I think was brilliant for a slow long run 🙂 We ran twice around the Glen road, and along the Kilberry road. It was perfect running weather, and I felt great during the whole run. More to the point, @TheWookie felt great too! 🙂

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It was good to get that run under my belt, as I hadn’t run much during the previous week. And I was pleased that it was comfortable. I felt like I could have done the half marathon distance no problem: I hope that doesn’t curse things! 😮 The Hal Higdon plan is definitely working well for me.

After lunch on Sunday, we spent the rest of the day in the garden: tidying, clearing, and getting the outdoors looking a little more presentable! We also cleaned out the hot tub, and refilled it ready for use. So after such a busy day we really enjoyed winding down in the evening, with candles and amazing chocolate sent to me by Kyla over at earlybirdfitness. It was delish!

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After a rest day yesterday (well, if you can call another two hours of gardening resting) we got a 5K in the bag tonight.

Now, we’re delighted to announce that……… the Hot Tub is OPEN!

 

On that note, I’m off for a dip right now! Bliss!

Has your week gotten off to a good start?

 

 

 

 

 

Monday Motivation

Monday Motivation

Hi everyone, Happy Monday!

I’ve had a busy weekend that included last minute wedding stuff – can you believe that I can now say that I’m getting married NEXT WEEK? 😮

I’ve also spent time gardening and getting the inside and outside of the house ready for spring.

AND, as if that’s not enough, I’ve kicked off that 5×50 challenge, and continued with #ATWRBR2014 with a long run yesterday!

I’ll give you a more detailed post about my weekend antics tomorrow. In the mean time, here’s something that might just help if you’ve eaten well so far today, but are tempted by the lure of the kitchen:

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Did you have a busy weekend? Any running in there?

The Temptations on Pinterest

The Temptations on Pinterest

Oh, how I love you, Pinterest. I can easily while way hours, scrolling through workouts, fashion, motivation, home interiors and books.

But, how often do I find myself scrolling through tasty treats? All. The. Time.

Sometimes, it’s healthy stuff that I pin and save for later. I’ve tried out lots: some are more successful than others. Disasters include cinnamon quinoa breakfast bars (far too dense) and black bean brownies (dry, dry, dry).

Other times, I can’t resist the naughty stuff. And that’s where I’ve been drawn to recently.

And I’ve found a recipe that not only works, but gives me a warm, tasty, chocolate hit whenever I want it, as all of the ingredients are store cupboard staples. And it’s pretty naughty.

It’s a chocolate mug cake. Dreeeeaaamy! Have you ever tried it?

It takes about twenty seconds to throw together:

Grab a mug. Add in:

1/4 cup of plain flour

1/4 cup of sugar

a pinch of salt

2 tablespoons of cocoa (I use Green & Blacks)

Give the dry ingredients a quick mix together.

choc pic 1

Then add in:

2 tablespoons of olive oil

3 tablespoons of water

Mix it all up. If it’s a little dry, add a little more water.

choc pic 2

Pop it in the microwave for 1 minute, 40 seconds.

Oh, my. It comes out with just that slight gooiness that is heaven!

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Delish!

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What’s your favourite pinterest find?

The Best Gifts Come in Threes!

The Best Gifts Come in Threes!

Hello everyone, how has your Tuesday been?

If you’ve read my posts over the past few weeks, you’ll have seen that I’ve been a very lucky blogger indeed.

First, in the first instalment of the great playlist swap, I told you how Girl Runs Wild had sent me a wonderful gift box packed with some post run goodies.

Next, I was totally surprised to receive some amazing chocolate from Kyla (who can now be found at earlybirdfitness.com).

Yup, I’ve been spoiled.

Well, the best things come in threes. And that’s also true about gifts! Yesterday, I received a parcel from Amazon. Now, as someone who shops on Amazon A LOT, I was racking my brains, trying to figure out what I had ordered. So, I opened the package to find a lovely, scented candle!

My friend, Margaret, had sent me a wonderful ‘tranquillity’ candle, which is gorgeous: it’s scented with  lavender, ylang ylang and orange. It smells great!

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So, I was able to relax after my run, with the gorgeous candle, and the latest copy of Women’s Running magazine.

I’m one very lucky girl! I’ve been so touched by kindness recently.

Have you been counting your blessings? And gifts? 😉

 

Monday Motivation

Monday Motivation

Welcome to another week. Have you gotten your sweat on yet today? Are you tempted to skip it? Then read this:

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I hope that helped. Now, get to it! 🙂