Thinking About Training Plans

Thinking About Training Plans

Well, we have made it to Friday. I’ll admit, there were times this week I wasn’t sure whether Friday was creeping closer, or pulling further away!

images

This weekend, I’ll be running and doing some wedding planning. Someone has to!

But I’ll also be reading this:

photo

I have been perusing various training plans, trying to see which one is most likely to suit me for marathon training. Up until now, I have always used Nike training plans. But for the forthcoming RnR Madrid half, I’ve decided to try out Hal Higdon’s training plan. If I’m honest, the iPhone app seems pretty cool, so that persuaded me!

I’m really looking forward to comparing it to the ones I’ve used in the past, to see how it fits my running.

But, the wonderful Full Moon Runner suggested I read Greg McMillan’s book. I downloaded it last night, and got stuck in!

I’m only a few chapters into it, but so far, I’m already thinking differently about how I run, and how I train. I can absolutely understand why you’d personalise a training plan, and I’m excited about that, too! I’m sure that this book will be devoured over the weekend, and I promise to give you all my views on it 😉

Which training plan do you use? Do you develop your own?  Have you read this book yet?

Still Excited

Still Excited

Evening, all! It’s Thursday….. almost the weekend…… where has January gone? It’s flashing past me!

PROTEST-SIGN

That would help!

Any hoo, I’ve been super excited for the past couple of days, since signing up for my first marathon. Thank you, everyone who has commented, encouraged and congratulated me: I hope you stick around over the coming months, I think I’m going to need your support!

It’s great to see that there are quite a few of us first timers working towards the same goal: we can share ups, downs and in-betweens; and we can benefit from the wisdom of all of those who already have a marathon (or a few) in the bag.

2014 is shaping up to be quite a year!

So, I was excited to get some running in tonight. I did a really easy 5K on the treadmill tonight, followed by 15 minutes on the rower. It felt great!

20140116-200417.jpg

Though I’m looking forward to getting outside to run maybe tomorrow, but definitely over the weekend! It’s the first weekend that@TheWelshWookie and I have had at home for months, so we’re looking forward to a run, and a relaxing time.

How’s your week been so far? Any weekend plans? Would you love or hate time travel, and why?

Wednesday Wisdom

Wednesday Wisdom

641d978a6dff5caaae4c90a8d6a9a854

I’ve Only Gone and Done It!

I’ve Only Gone and Done It!

Earlier this month, I posted about Mo Farah’s pledge to move from Metres to Miles in 2014, and how I was considering running my first marathon, too.

Well I’ve only gone and done it. I’ve signed up for  The Loch Ness Marathon this September! Eeek!

logo

I thought: this is the year. It’s the Commonwealth Games in Glasgow. It’s the Year of Homecoming across Scotland. Mo’s stepping up the distance. And I signed up!

There was something extra special about signing up for this race: it’s the first race I’ve signed up for in my married name- since I’ll be an ‘auld married wummin’ by then! That was exciting, too!

Be prepared to be very bored with my marathon chat, folks! 😉

marathon

Monday Motivation

Monday Motivation

So, today’s the day most people’s New Year resolutions fall by the wayside. Will yours?

03714da79b33101752556b7347eff2cf

Have a great week, all!

A Weekend in Glasgow

A Weekend in Glasgow

Hi, folks!

Have you had a relaxing weekend, or a busy one?

We’ve has a busy one in Glasgow, though it’s been lots of fun! @TheWelshWookie, my sis Angie and I had a late lunch yesterday at the new Hard Rock Cafe in Glasgow. It opened at the end of November, and this was our first chance to visit.

Wanna see inside?

20140112-161731.jpg 20140112-161758.jpg 20140112-161811.jpg 20140112-161747.jpg

20140112-161822.jpg

After some good food, and a few cocktails, we met up with Angie’s bf Ryan, and my mum. We had tickets booked to see The Hobbit in 3D at the IMAX theatre in Glasgow.

Here’s some pics of our walk over the Clyde:

20140112-161904.jpg 20140112-161856.jpg 20140112-161846.jpg 20140112-161837.jpg

It’s a bit of a family tradition: since Angie was small, we’ve gone together to the showings of the Harry Potter films,  The Lord of the Rings, and now the Hobbit films. We’ll have to find something else next year, after the final instalment of The Hobbit!

No running this weekend: lots of walking, though!

A Portavadie Run

A Portavadie Run

While @TheWelshWookie and I were in Portavadie last week, we headed out for a run. On our way, we ran past the General Manager, Iain, who shouted after us that we were putting everyone else to shame! 🙂

Having said that, we only had a very short run. But it was great, to blow the cobwebs away.

Here were the views:

20140110-194827.jpg

20140110-194756.jpg

20140110-194840.jpg

20140110-194812.jpg

20140110-194904.jpgI took a picture of that particular boat because it was called Dignity. And, to reach Portavadie, someone had obviously ‘sailed her up the West Coast’. If there are any Deacon Blue fans out there, you’ll know how cool that is!

Foodie Friday

Foodie Friday

Welcome to the weekend, y’all!

Today, I’ve been thinking about all of those lucky ducks in Orlando, running the various Run Disney races! In particular, I was thinking about PirateBobcat who is half way through the Dopey Challenge.

I’d love to run that! Maybe next year! 😉

This week, I tried had to climb back onto the healthy eating bandwagon, I really did. And I’ve been only partially successful! Here’s some of my eats from this week, and last week:

20140110-195822.jpg
Here’s the seafood starter we had at the New Year Gala Dinner. It was awesome!
20140110-195837.jpg
We enjoyed some lovely treats: marinated sun dried tomatoes and mozzarella. Yum!
20140110-195910.jpg
Here’s an attempt at some healthier eating. It as like a healthy pot noodle, and was delish!
20140110-195856.jpg
Aren’t these mini hot dogs soooo cute?
20140110-195919.jpg
Posh chocolate…
Maybe next week I’ll get back on track…. 😉
The Ghost Village

The Ghost Village

During our recent trip to Portavadie,  we spent the afternoon visiting Argyll’s Ghost Village, Polphail.

During the late ’60s/early ’70s, Scotland was in the midst of the North Sea Oil boom. And, deep water was needed for the construction of oil rigs. As Loch Fyne is a particularly deep sea loch, some folks thought that it would be an ideal site for constructing these platforms.

And so, money was invested and a whole village, Polphail, was built near Tighnabruaich to house the workers.

But the work never materialised.

And the village was never inhabited.

Now, it lies in ruins, a weird blot on the picturesque, wild, west coast landscape.

But, I love it!

@TheWelshWookie and I visited it with my parents, and with my nephew Ryan. We had a great day, adventuring!

Would you like to see some pictures?

20140109-192325.jpg

20140109-192555.jpg

20140109-192529.jpg

20140109-192510.jpg

20140109-192615.jpg

20140109-192629.jpg

20140109-192541.jpg

20140109-192644.jpg

20140109-192700.jpg

20140109-192725.jpg

20140109-192743.jpg

20140109-192712.jpg

20140109-192821.jpg

20140109-192755.jpg

Back to tonight: I’ve done 20 minutes on the treadmill, 15 minutes on the rower and my plank-a-day. Today’s a rest day from the squat challenge 😉

Have you visited any derelict buildings or places?

Wednesday Wisdom

Wednesday Wisdom

a555431bf6e6d485ea75ca239903ef66