Tartan Running in NYC

Tartan Running in NYC

Unfortunately, I haven’t been TartanJogging in NYC today, but many others have been 🙂

Today was the Scotland Run 10K, organised by New York Road Runners, and it kicks off Tartan Week in the city.

Lots of runners wore kilts, and ran to the skirl of the bagpipes. It looks like it was a lot of fun!

The race attracted almost 8,000 runners; I particularly liked the saltire on the race bibs!

Photo from: http://www.nyrr.org/races-and-events/2013/scotland-run-10k
Photo from: http://www.nyrr.org/races-and-events/2013/scotland-run-10k

Maybe I’ll get to run it in the future – who knows?

lol

lol

This picture, from Pinterest, really made me smile today.

I thought I’d share 🙂

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This weekend we’ll be running, tidying and organising.  What are your plans?

 

 

Running a Wedding

Running a Wedding

I’m hoping you’ll forgive me, but for the next week, my focus is going to be on the wedding. I’ll still be running, but @TheWelshWookie and I have other priorities this week, not least enjoying it, and making the most of the final build-up. We’re now only eight days away from W-day. Squeeeee!

@TheWelshWookie found this on line the other day:

run proposal

How cool is that? It’s one we definitely missed!

Today, I got in my 5K run for the 5×50 challenge, and I’m planning on keeping this on track over the next couple of weeks. I also spent time today trying on my wedding dress and accessories: thankfully the dress still fits fine! Phew! 🙂

So, do you have any running-related wedding advice for us?

 

 

 

Double – Double Digits

Double – Double Digits

Well, it’s now ten days until our wedding. TEN DAYS! The final double-digit day until @TheWelshWookie and I are married:)

On Saturday, I collected my dress, shoes and other last minute bits and pieces. We also ordered a Costco cake, just because I love ’em! So, I now reckon we’re completely organised. We have had one mishap, and if it’s the only glitch, I’ll be very happy. My mum & dad have a cake knife set, and it has been used by my sister and three brothers who are already married. And they have been engraved with their names and wedding dates. And so, the parentals arranged for our names and wedding date to be inscribed, too. But, @TheWelshWookie’s name has been misspelled! Oooops! While it’s a pity, I’m sure it will also be a future talking point!

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On Sunday, @TheWelshWookie reached a huge milestone: his first ever double-digit run! We did a ten miler, in less than two hours, which I think was brilliant for a slow long run 🙂 We ran twice around the Glen road, and along the Kilberry road. It was perfect running weather, and I felt great during the whole run. More to the point, @TheWookie felt great too! 🙂

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It was good to get that run under my belt, as I hadn’t run much during the previous week. And I was pleased that it was comfortable. I felt like I could have done the half marathon distance no problem: I hope that doesn’t curse things! 😮 The Hal Higdon plan is definitely working well for me.

After lunch on Sunday, we spent the rest of the day in the garden: tidying, clearing, and getting the outdoors looking a little more presentable! We also cleaned out the hot tub, and refilled it ready for use. So after such a busy day we really enjoyed winding down in the evening, with candles and amazing chocolate sent to me by Kyla over at earlybirdfitness. It was delish!

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After a rest day yesterday (well, if you can call another two hours of gardening resting) we got a 5K in the bag tonight.

Now, we’re delighted to announce that……… the Hot Tub is OPEN!

 

On that note, I’m off for a dip right now! Bliss!

Has your week gotten off to a good start?

 

 

 

 

 

Thinking About Training Plans

Thinking About Training Plans

Well, we have made it to Friday. I’ll admit, there were times this week I wasn’t sure whether Friday was creeping closer, or pulling further away!

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This weekend, I’ll be running and doing some wedding planning. Someone has to!

But I’ll also be reading this:

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I have been perusing various training plans, trying to see which one is most likely to suit me for marathon training. Up until now, I have always used Nike training plans. But for the forthcoming RnR Madrid half, I’ve decided to try out Hal Higdon’s training plan. If I’m honest, the iPhone app seems pretty cool, so that persuaded me!

I’m really looking forward to comparing it to the ones I’ve used in the past, to see how it fits my running.

But, the wonderful Full Moon Runner suggested I read Greg McMillan’s book. I downloaded it last night, and got stuck in!

I’m only a few chapters into it, but so far, I’m already thinking differently about how I run, and how I train. I can absolutely understand why you’d personalise a training plan, and I’m excited about that, too! I’m sure that this book will be devoured over the weekend, and I promise to give you all my views on it 😉

Which training plan do you use? Do you develop your own?  Have you read this book yet?

Still Excited

Still Excited

Evening, all! It’s Thursday….. almost the weekend…… where has January gone? It’s flashing past me!

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That would help!

Any hoo, I’ve been super excited for the past couple of days, since signing up for my first marathon. Thank you, everyone who has commented, encouraged and congratulated me: I hope you stick around over the coming months, I think I’m going to need your support!

It’s great to see that there are quite a few of us first timers working towards the same goal: we can share ups, downs and in-betweens; and we can benefit from the wisdom of all of those who already have a marathon (or a few) in the bag.

2014 is shaping up to be quite a year!

So, I was excited to get some running in tonight. I did a really easy 5K on the treadmill tonight, followed by 15 minutes on the rower. It felt great!

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Though I’m looking forward to getting outside to run maybe tomorrow, but definitely over the weekend! It’s the first weekend that@TheWelshWookie and I have had at home for months, so we’re looking forward to a run, and a relaxing time.

How’s your week been so far? Any weekend plans? Would you love or hate time travel, and why?

Routine Run!

Routine Run!

Happy Monday, gang! For those who returned to work today, I hope it went OK.

I’m back into my routine, for the first time in weeks. My work clothes were all a little more snug than I’d have liked, so I’ll do something about that 😉

Tonight, I kitted up, and headed out for a lil’ run in the dark, just to get the legs going. I looked, erm, interesting with my fluoro gear and arm lights:

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And I also used the Nike+ phone app, as I hadn’t charged my GPS watch. Doh!

But it did allow me to play about with the wee photo app- it’s pretty cool!

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I came back home to start my plank-a-day challenge and squat challenge. So far, so good on day one!

I’m off now to check out some new half marathon training programmes: has anyone tried the Hal Higdon iPhone app? Is it worth using?

How has your Monday been?