This morning, @TheWelshWookie and I headed out to do our eight mile run. We had perfect running conditions: it was cool and overcast but dry. However, it was affy windy. So much so that when we got to the harbour the Tarbert – Portavadie ferry wasn’t running!
We headed out on around glen road, which was where we ran a fortnight ago. It was quiet, and we kept our pace slow. We then headed back into the village, and along our usual harbour route to Garvel then around the harbour to the concrete and back. 8 miles done. It felt really good today!
This was @TheWelshWookie’s longest ever run, and he felt good afterwards, too: the steady, slow pace and fuel practice paid off.
I took the MP3 player that Girl Runs Wild sent. And, I can tell you, she has some great taste in music! It has loads of really good, upbeat tracks, including ‘Gloria’ by Laura Brannigan, ‘Suddenly I See’ by KT Tunstall and ‘Grace Kelly’ by Mica. I was so excited to hear a track by The Lightning Seeds that I hadn’t heard for years! (It was ‘Sugar Coated Iceberg’ in case you’re wondering). Then, at around the 6 mile mark, I heard the first track that we both have, it was ‘Teardrop’ by Massive Attack. Love that.
As I got to my final hill, I was cheered by some good old Meatloaf, and I was signing along like a loon! @TheWelshWookie thought I was singing ‘I Battered the Hill’ instead of ‘Bat out of Hell’, so I think I’ll be sticking with those new lyrics from now on
To finish the final mile, I had some Mumford and Sons, which was just right at that point in my run. I can definitely say that I am so glad we did the swap: I’ve heard some great tunes I don’t have, or I had forgotten about, and I’ve been introduced to some great music I hadn’t heard before. I’m not sure what Girl Runs Wild will think of my playlist, but I’m looking forward – with trepidation – to finding out!
After today, I’ve added to my Around the World Running Blog Relay total by another 8 miles, or 12.88 kilometres, which brings my total to 28.98 kilometres for week one
Good luck to everyone racing this weekend: I know it’s LA Marathon time, and the Inverness Half tomorrow too.
Are you running this weekend? What’s your goal?