Indoors and Outdoors

Indoors and Outdoors

The training is under way again, and after a couple of months of just running when I felt like it, and for as long or as short as I wanted, I’m surprised at how easily I’ve fallen back into the schedule!

I’ve always liked routine, so I suppose I shouldn’t really be surprised. Structure works for me 😉

Last night, I mixed it up a little, and did my three miler on the treadmill.

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I watched the latest episode of The Following while I ran, and that helped the minutes to fly by. Turns out my teenage crush on Kevin Bacon is still there…. 😉

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I also did some weights, as the show hadn’t finished by the time my run was done. I’m sticking to my plan like glue!

Tonight, it was great to get outside and run. I really, really enjoyed it. It felt great after yesterday’s cooped up run. Unusually, it was both dry AND still daylight when we headed out, but the light faded fast at the end of the run.

Here’s the view over the harbour at the end of my three miler, which is a little blurry: sorry about that! 🙂

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Tomorrow’s a rest day, and I suspect that I’ll be itching to get out again come Saturday!

Are you training right now? How’s it going for you?

Countdown to Madrid

Countdown to Madrid

Tonight, the training started. The Countdown to Madrid has begun!

OK, so between now and then there’s the small matter of a wedding, but for this evening, my mind is firmly on Madrid! 🙂

Following yesterday’s rest day, my training plan called for a nice, easy 3 miler, which @TheWelshWookie and I did around the harbour as usual. It felt great! I forgot to set my Hal Higdon app, but I was able to enter my info manually.

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Tonight, I’m going to settle down with my Madrid guidebook, and begin planning our post-race festivities!

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Have you ever been to Madrid? Any ‘must do’s’ I should know about?

Monday Motivation

Monday Motivation

Happy Monday, everyone! I hope your hangover has cleared, and you’re now over yesterday’s big game.

Today is day one of my half marathon training programme, and it starts off with a rest day 😉 I love Hal Higdon already!

Here’s to a fun filled, run-packed, good-eating week! 😀

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Superbowl Sunday

Superbowl Sunday

Hi everyone! Who’s excited about tonight’s football?

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This pic made me smile a lot!

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I always have mixed feelings: it always seems a long time until the start of next season!
For us in the UK, it’s on into the wee small hours of the morning: I usually last until the half time entertainment, then fall asleep 😉
I saw this on Fitfluential’s facebook page, and thought I’d share:

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Will you be participating in fitfluential’s challenge or will you be enjoying beer and snacks? Who are you supporting?

Cleanin’, Eatin’, Readin’

Cleanin’, Eatin’, Readin’

That just about sums up my Saturday!

@TheWelshWookie and I got stuck in to domestic duties this morning, with a spring clean of the living room and bathroom. I’m pleased to report that I have sparking surfaces, and TheWookie managed, at long last, to rid the carpet of the large wax stain caused by a slight candle meltdown incident a while back 😉

We were finished in time to enjoy some lunch before the beginning of the Six Nations rugby. I had some vegetable biryani: delish!

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As I’m sure you can tell by his twitter handle, @TheWelshWookie feels rather strongly about Welsh rugby 😉 So, while he was glued to the TV, I half watched, and spent the afternoon catching up on the past couple of month’s Women’s Running and Women’s Health magazines. I had already had a quick scan through these, but it’s lovely to have time to sit, mug of tea in hand, and really read them.

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I also had a slice of my grandma’s Jock’s Loaf:

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It is amazing!

There’s a couple of interesting articles in them, I thought I’d share:

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Tonight, we’re having some lovely salmon for dinner, and perhaps a glass of vino. Well, a girl’s got to fortify herself to finish the spring cleaning: tomorrow, it’s the turn of the bedrooms 😉

When was the last time you had some quiet reading time? What did you read?

Piping for the Weekend

Piping for the Weekend

Hi everyone! Here, on the West Coast of Scotland, we’ve reached the weekend, and @TheWelshWookie and I have spent the evening scrubbing the kitchen…… it’s Spring Clean Weekend here! A bit early, but, oh well!

We’re just about to have some pasta, some vino, and relax. Tomorrow morning it’s the living room and bathroom’s turn for a good clean, before the Six Nations rugby starts, of course! 😉

Here’s something to kick start your weekend: a lil’ bit of Red Hot Chilli Pipers covering Avicii courtesy of BBC Radio 1.

Enjoy!

The Invites are OUT!

The Invites are OUT!

****WARNING****WEDDING TALK AHEAD!****

We posted our wedding invites on Monday, which means that MOST guests will have received their invites over the past couple of days! 😀

If you are reading this, and you are a family member who has yet to receive their invite, then heed this SPOILER ALERT and stop reading NOW! 😉

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Our wedding invites were non-traditional. They were……….

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Race Bibs! Yes, we had TYVEK race bibs made up, with the date of the wedding in place of the participant race number. We also sent out safety pins, so that guests can take photos of themselves wearing their bibs, and send them to us 😉

We included ‘race instructions’ along with the invites, which included details that we’d usually find at any race event: race registration (RSVP), start line details (Church details), race photos, post race refreshments, post race entertainment, etc. 😉

We also had a QR code printed on each letter, which means that all guests have access to a specific wedding website, where there’s information about the wedding itself, accommodation, things to do in Tarbert, links, etc.

It’s so exciting!

So, what do you think of our wedding theme: Race to the Altar?

In many ways, marriage is like a race. The wedding is only the start line…. I’m having great fun, combining my love of running with my wedding planning!

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Wednesday Wisdom

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Tasty Tuesday

Tasty Tuesday

I’m still trying to keep on top of my eating, and yesterday I shared a pic of the sea bass I had at The Sister’s restaurant.

Here’s some more of my yummy recent treats!

Yes, I think I AM addicted to these Food Doctor pots:

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Yet more yummy salmon salad:

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A mid week, home made turkey and mushroom curry with wholegrain rice:

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A ‘good girl’ dessert:

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Here’s the fillet steak I had recently at The Grill on the Corner. We had it with a side of brussel sprouts. Yummy, yum!

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What have you been eating recently?