Monday Motivation

Monday Motivation

This weekend, I’ve been very conscious about how busy I’ve been lately. I’ve had jam-packed weekends, lots of trips and journeys, really full work days where I haven’t had time to stop.

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And, I’ve been missing running, missing taking that time for me to get out, clear my head, and chill.

Even when I’ve had ‘down time’, it’s been filled with activities, planning and sorting.

So, I’m going to gift myself some time. Some time for moi.

And, hopefully, that will include pulling on my trainers, too 🙂

Disneyland Paris – In Pictures

Disneyland Paris – In Pictures

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Monday Motivation

Monday Motivation

I’m ba-ack!

I’ve had a wonderful week away: we saw Miss Saigon in London, spent a few very busy days in Disneyland Paris, travelled back to Scotland via the Eurostar and then the overnight Sleeper train services.

On Friday, my BFF, Pauline, married the wonderful Gavin, and we had a fantastic day with great food, champagne, fun and plenty of dancing.

Now, it’s back to routine, and back to shifting the pounds I’ve gained, and regaining the fitness I’ve lost!

So, to say ‘farewell’ to my holiday, here’s one of my favourite Walt Disney quotes:

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AWOL Weekend

AWOL Weekend

Happy Friday everyone!

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I’m just dropping by with a brief post, in case anyone misses me thinks I’ve disappeared over the weekend! I have a ton of stuff to do wedding-wise. Yeah, including a second Hen Do 😉 Lucky me! 😀

I’m planning to squeeze in my seven miler at some point, and I might be back to surprise you check in. But, if I don’t, I’ll see you on the other side of the weekend.

Don’t Forget: TOMORROW is day one of the Around the World Running Blog Relay 2014. Make sure you’ve signed up. If you haven’t, now’s your chance. Do it now, here. 🙂

Have a great one all! 🙂

Cleanin’, Eatin’, Readin’

Cleanin’, Eatin’, Readin’

That just about sums up my Saturday!

@TheWelshWookie and I got stuck in to domestic duties this morning, with a spring clean of the living room and bathroom. I’m pleased to report that I have sparking surfaces, and TheWookie managed, at long last, to rid the carpet of the large wax stain caused by a slight candle meltdown incident a while back 😉

We were finished in time to enjoy some lunch before the beginning of the Six Nations rugby. I had some vegetable biryani: delish!

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As I’m sure you can tell by his twitter handle, @TheWelshWookie feels rather strongly about Welsh rugby 😉 So, while he was glued to the TV, I half watched, and spent the afternoon catching up on the past couple of month’s Women’s Running and Women’s Health magazines. I had already had a quick scan through these, but it’s lovely to have time to sit, mug of tea in hand, and really read them.

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I also had a slice of my grandma’s Jock’s Loaf:

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It is amazing!

There’s a couple of interesting articles in them, I thought I’d share:

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Tonight, we’re having some lovely salmon for dinner, and perhaps a glass of vino. Well, a girl’s got to fortify herself to finish the spring cleaning: tomorrow, it’s the turn of the bedrooms 😉

When was the last time you had some quiet reading time? What did you read?

Piping for the Weekend

Piping for the Weekend

Hi everyone! Here, on the West Coast of Scotland, we’ve reached the weekend, and @TheWelshWookie and I have spent the evening scrubbing the kitchen…… it’s Spring Clean Weekend here! A bit early, but, oh well!

We’re just about to have some pasta, some vino, and relax. Tomorrow morning it’s the living room and bathroom’s turn for a good clean, before the Six Nations rugby starts, of course! 😉

Here’s something to kick start your weekend: a lil’ bit of Red Hot Chilli Pipers covering Avicii courtesy of BBC Radio 1.

Enjoy!

Tasty Tuesday

Tasty Tuesday

I’m still trying to keep on top of my eating, and yesterday I shared a pic of the sea bass I had at The Sister’s restaurant.

Here’s some more of my yummy recent treats!

Yes, I think I AM addicted to these Food Doctor pots:

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Yet more yummy salmon salad:

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A mid week, home made turkey and mushroom curry with wholegrain rice:

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A ‘good girl’ dessert:

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Here’s the fillet steak I had recently at The Grill on the Corner. We had it with a side of brussel sprouts. Yummy, yum!

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What have you been eating recently?

A Lull

A Lull

The title of today’s post is a little deceptive. I feel like I’ve been completely run off my feet recently: mostly at work, but also in my down time, what with having a wedding to plan!

But that means that my running has taken a back seat this week, and I’m missing it! To be honest, as my training for the Madrid RnR half doesn’t begin properly until early February, this busyness has come at a very convenient time 😉

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I’m excited to share some of the wedding details with you (don’t worry, I’ll warn anyone not interested, so that they can avoid the posts) but it’ll have to wait a few more days. I’m planning on getting the invites out early next week so, all will be revealed after then!

In the mean time, I’m going to head upstairs to the treadmill to say ‘hi!’ to it with a short run. No doubt that after a few minutes I’ll wonder why the heck I was missing it! 😮

How’s your week going? Are you having a busy or a quiet one? Have you missed any workouts?

A Sunday Run for #MegsMiles

A Sunday Run for #MegsMiles

Like many of you, I’ve been touched by the story of Meg Menzies, who was tragically killed by an alleged drunk driver while out doing a training run last week.

I’m sure we’ve all had the same thoughts: sympathy for her family, comparisons, and the inevitable ‘it could have been me’.

And so, in honour of Meg, @TheWelshWookie and I ran 5K today. We chose to run our favourite training distance, following our favourite route around the harbour. I think that’s the most fitting way to honour this runner I didn’t know: getting out there, doing what we love, in the way that we love it.

Rest peacefully, Meg.

#MegsMiles

A Day of Deliciousness

A Day of Deliciousness

Although this is mainly a running blog, and I try to keep it focussed on running and eating well, sometimes lots of times, my life creeps in!

I’m sure that might bore some of you, and I’m sorry about that, but hey- it’s my blog 😉

So, after that intro, I think I’d better warn you. In twelve week’s time, I’ll be married. And so, that means some of my posts might include wedding talk over the coming couple of months (yawn, I hear you say!).

Today has been a day of getting organised. We only set the date back in late October, and although we have booked the main things, not many of the details have been ironed out. Hence, today is planning day! 😮

I’m trying not to turn into Bridezilla!

Of course, it also means that I have a fancy frock to fit into. And so, the healthy eating has been moved right back to the top of my agenda, where it should be! Last night I had a fab salmon salad for dinner. It was amazing! I had it with a couple of new potatoes, some chilli beetroot and light coleslaw.

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So far today, I’ve had a breakfast smoothie, with strawberries, raspberries, yoghurt, chia, flax and protein powder:

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Followed by another delicious Food Doctor pot for lunch:

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And we have a lean pork casserole in the slow cooker for dinner. It’s smelling yummy!

What’s on your menu today? Any wedding tips you’d like to share?