Hello, and welcome to another week. How was your weekend?
Mine was great! I’ve finished all of my Christmas shopping, and as soon as my Christmas cards are delivered, I’ll be getting those written. Then I’ll be able to enjoy the build up to Christmas with coffee and Christmas films! 🙂
This week, I’m trying out the Asics training schedule, just for a change. I’ll let you know how it goes. Still searching for the perfect plan!
I’ve been a long time fan of Oprah, and of Dr Phil, who is the origin of today’s quote. I like his no nonsense, no excuses attitude:
Tag: positivity
Wednesday Wisdom
Wednesday Wisdom
Today’s Wednesday Wisdom is a little different – as I’m writing a little, not just sharing some wise words 🙂
First – I just wanted to wish you all a fun, safe Bonfire Night – be careful if you’re out running tonight!
Second – A timely reminder to you all – it’s only 50 days until Christmas! Woo Hoo! This is on my list:
Third – here’s your weekly dose of Wednesday Wisdom:
Reasons to be Happy
This week I’ve had many reasons to be happy. Here’s some of them.
1. @TheWelshWookie and I have a lunch date planned for tomorrow – I’m looking forward to it!
2. I’ve been tinkering with my tablet PC, which I’ve had for over a year, and found lots of features I didn’t know it had. Fantastic!
3. It’s been a week of candles and blankets – very autumnal.

4. A surprise delivery through the post cheered me up mid week.
5. @TheWelshWookie and I have booked our trip to Coventry at Christmas. And we managed to book it at a bargain price.
What are your reasons to be happy this week?
Monday Motivation
Well, it’s been another busy weekend for me: on Saturday morning, I ran the Great Scottish Run family mile with my sis-in-law Stacey, and my nephews Ryan and Aidan. It was really great to see lots of families enjoying the day.
Aidan, who has just turned four, ran the whole mile- he did an amazing job!
The boys also met Ross Murdoch, the commonwealth gold medallist swimmer, from Team Scotland: he was so lovely – he autographed the boy’s t-shirts, and as we crossed the start line, Aidan got a high-5 from him!
In the afternoon, we had my bestie Pauline’s Hen Do. We had cocktails, dinner, champers, and lots of fun & games. And we partied until the wee small hours – I had a ball! 😀
I’ve just finished packing for our trip to Disneyland Paris this weekend….. I cannot wait. For now, here’s some Monday Motivation:
Monday Motivation
It’s a public holiday here, and it’s lovely to be off on a Monday for a change!
I’ve had a house full of guests this weekend, and it’s been great fun. We’ve went to the beach, to soft play, to a live CD launch, played football, eaten lots and had some vino too. We even toasted marshmallows on an open fire, in the pitch dark!
Yesterday was the Loch Ness Marathon. And I did feel sad that I wasn’t taking part, but that’s life, isn’t it? There’s always next year 🙂
Here’s my self-motivation for this week; I hope it helps you too 😉
Monday Motivation
Hello! How has your weekend been? I spent mine with friends and family, enjoying the build up to my BFF’s wedding in a few weeks. I’m so excited!
I’m still struggling to find the time to write more than quick blog posts: I’m sure I’ll get there.
Did anyone else miss Series One of The Blacklist, only to find out that it’s amazing? I’m trying to squeeze in some episodes when I can before Series Two kicks off 😀
Here’s something that has resonated with me over the past few days:
I believe it – what do you think?
Monday Motivation
Reasons to be Happy
Welcome to my occasional series of posts on positivity, and reasons to be happy. Sometimes, counting your blessings is a really good thing. 🙂
This week I’m very grateful for:
1. My health. A little niggle in my ankle is nothing!
2. Planning. Lists, lists, lists are my friend, as always 🙂
3. Making a lifestyle decision, and sticking to it, seems to be reaping some benefits.
4. Having a weekend of Homeland ahead of me. Since Series 3 isn’t on Netflix, we’ve gone ahead and bought the box set, so that we’re up to date before series 4 begins.
5. Finding that my local Co-op was selling bottles of Chablis half price tonight. I love a bargain!
What are your reasons to be happy this week?
Monday Motivation
Whooooooooooooosh!
That was how last week was for me: it ran right past me, and disappeared into the distance!
But this weekend has been our first weekend at home for weeks, with very little planned except cleaning and gardening, of course 😉
So I’m starting this week refreshed and raring to go. And there’s a new series of The Biggest Loser US on right now: motivation overload!
Now, go out there, and embrace this week!













