OK, so it’s new-to-me, rather than new, but it is a decent, solid, heavy duty electric treadmill. I figured that it would be better to buy a second hand one like this, rather than a new one that wasn’t up to much.
I love it!
This purchase isn’t designed to replace my outdoor runs: far from it. I only want to use it to enhance my existing running: maybe for speed training, and for days when the weather is really bad, now that we’re heading towards winter Me and ice don’t get on well at all: @TheWelshWookie calls me Bambi on icy days, as I struggle to walk if there’s even a hint of ice, let alone run on it!
Big thanks to @TheWelshWookie, as he did most of the work lifting this from the seller’s second floor flat, into the car (which I accidentally scratched 😦 ) into our house and upstairs to the spare bedroom.
It’s now in situ, and @TheWelshWookie has big plans to get the TV wall mounted on the wall in front of it, and setting it all up with the surround sound he has in the room; just to help encourage us to use it. Sounds like a plan to me!
I’ll get some pics up once we’re organised!
Any treadmill owners out there? When do you use yours?
So, the weather is definitely changing: sunshine and occasional showers has given way to winds, rain and much cooler temperatures. It is most definitely autumn!
Running at this time of the year is a real joy, as there is so much colour everywhere. And who isn’t tempted to kick piles of leaves, and crunch on dried leaves as you run?
Isn’t this just gorgeous?
Speaking of gorgeous, I’ve turned on the TV to find Tarbert and Kintyre on BBC2 😀
Of course, I’m pretty sure that most serious runners do not do fancy dress when pushing for PBs or wins. But, do you ever run in fancy dress, either for fun running or to raise money for charity?
The reason I ask is because I’ve done two runs in fancy dress this year.
The Color Run UK back in July:
And at the Zombie Night Run on Saturday:
And I’ll admit that neither of these were timed runs. Nor did I run fast (or rather fast for me) in either of these runs.
When I run more seriously, I don’t wear fancy dress. Usually this is because I am pushing myself a little more, and trying to run as best as I can.
Our next race is the Mo-Run in November, and right now I’m planning to run it semi-dressed up: maybe digging my lime green wig out, and donning a mustachioed t shirt 😉
What do you think about running in fancy dress? Yay or nay?
If you think ‘yay’ do you do any training runs in costume?
Positives: great fun run, brilliant support from marshals and other runners
Negatives: the weather, no medal, cost
This was our first ever obstacle race, and @TheWelshWookie and I had planned our outfits far more than we had planned the run itself!
My sister-in-law, Janice, transformed us into zombies, and she did a great job:
We arrived at Helensburgh Rugby Club with plenty of time to spare, before registration opened, and so we were able to use the WCs before most people arrived, and watched the end of the rugby:
As soon as we were able to, we signed our disclaimer forms and collected our bibs:
And then soaked up the atmosphere. We had our photos taken with quite a few of the other runners: these are a couple from the ZNR FaceBook Page:
I wore my base layer compression top, and long running tights with my Nike LunarFly GTX trainers. I don’t have a pre-race gear check pic 😦
The facilities at the start/finish were good, with runners having full access to the changing and shower facilities. if I knew then how much these were needed…… more of that later! There was music playing, and the runners, both zombies and survivors, were milling about, chatting and taking photos. There was a mix of runners who were, and weren’t wearing fancy dress.
The race was due to start at 5.30pm, but we were told that there would be a short delay. At around 5.45, we were asked to enter an enclosed area for the pre-race briefing and warm up. As the ground was a little marshy, people (us included) were trying to find dry-ish areas. Turns out that was just daft!
The ‘survivors’ were then asked to head to the start line, and they headed off, with a five minute head start. Each survivor had a belt with two ‘life tags’, and the zombies were supposed to chase down the survivors, and take a life tag. After what seemed like forever, we were allowed to go; and we entered the forest in a cloud of dry ice- very atmospheric!
After only a couple of minutes, we were towards the back of the pack, but those in front of us took a wrong turn, and before we knew it we were leading the zombies! Of course, this only lasted for a few minutes, before we were swiftly overtaken!
The rain had just started as we began running, and the grass was wet and slippery. The light was beginning to fade, and I realised that this was going to be great fun! We reached our first obstacle, and had to crawl under a bridge, into a river, under a cargo net and up the muddy riverbank. Only then did I remember that I had my iPhone in my waistpack, and I was soaked through! Fortunately, my phone was OK!
So, even in the first kilometre my feet were squelching and I was dripping wet. We ran up a farm track, in the mud, where we were joined by a cow on the path! At the top of the muddy track was a large bog which we had to cross, and I managed to get my left leg well and truly stuck- fortunately I was able to drag myself out, and the next part of the race was through the dark forest, which was really, very muddy.
Some parts of the course were in complete darkness. Other parts of the race were lit with glow sticks, or had strobe lighting. It was slow going, but so much fun. On more than one occasion, I found myself hugging trees for dear life!
The marshals were excellent, they were very supportive and really encouraged us to keep going and kept us in character!
There were two water stops on course, with jelly babies at both, which was ideal, as much of the ‘race’ was walking, or wading through mud!
Towards the end of the run, I was able to pick up some speed, and run along a forest track road. Despite the squelching and the mud, I managed an OK pace! At around this time, the rain started to fall, really heavily, which didn’t help with visibility or the conditions; but added to the atmosphere.
At the last kilometre, we had to wade through a burn, which was icy cold. I couldn’t stop smiling! And there was one final surprise in store- a series of hay bales to climb over and cargo nets to clamber under. Fortunately, @TheWelshWookie was able to give me a shove over the hay bales: I’ll really need to work on my upper body strength! Finally, we crossed the finish line.
I’m happy to report that we finished ahead of several survivors, even though we didn’t get any life tags.
We then had to give our numbers, to make sure that all runners made it across the finish line!; and we were given our goody bags. We then grabbed our dry clothing and headed to the clubhouse to change.
Here’s the map of the race:
The goody bag was OK: a biscuit, a snack bar, a Buff sticker and tattoo and a bottle of water:
There as an after-run party which I’m sure was fantastic. We had planned on going, but I had a baby shower to go to and so we couldn’t stay for the party. Maybe next year!
I have two bruised and scraped knees, but I survived!
Here’s a short video clip:
My Stats:
Time: 1:35:42, but I came up a little short on distance.
The Medal: There was no medal, though I was sure that the website did originally say there was going to be one. Maybe I dreamed that.
Goody Bag: a paper bag which was sodden in seconds, with a biscuit, a snack bar, a bottle of water and a Buff tattoo and sticker.
T-shirt: a black technical T shirt. The design is good, but it was only available in men’s large, which was a little disappointing.
This run was a little on the expensive side, given that there was no medal or choice of t shirt size, but brilliant fun.
Tomorrow, @TheWelshWookie and I are running the Zombie Night Run UK.
This is our first obstacle race, and I’m both excited and nervous about it!
The run is set in woodland in Helensburgh, and we’ve been told to be prepared for water, bogs and obstacles 😮
It’s an 8K run, and the first 3K is uphill, so I’m not going to even think about, or worry about time. Hills are all relative.
We could choose whether we want to run as ‘survivors’ or ‘zombies’: we’ve signed up as zombies, as I’m not sure I could cope with the thought of being chased through a dark forest at night! The race kicks off at dusk, so around 5.30pm. The survivors set off with a 5 minute head start and us zombies need to chase the survivors, and attempt to cross the finish line with a ‘life tag’ from a survivor.
I’ll be happy just to finish at all! 😉
Fancy dress is encouraged, so I’m running as a zombie doctor, and @TheWelshWookie is running as a zombie chef. My sis-in-law, Janice, is doing our make up for us, otherwise we’d end up looking like a couple of crazy clowns if I did it!
Positives: relaxed event, well organised, good & supportive marshalls, fab goody bag
Negatives: I missed hearing the pre-race instructions
This race was the first ever CowalFest running event held as part of CowalFest, which is held every October celebrating walking and the great outdoors! This was our first ever, proper trail race, and so we opted to sign up for the 5K rather than the 10K event.
@TheWelshWookie and I left in plenty of time, as we had an hour and a half’s drive ahead of us, and we wanted to make sure that we had plenty of time before hand. as the traffic can be slow.
We managed to get there with plenty of time to spare, so we registered and collected our bibs, and then soaked up the atmosphere while debating whether to wear jackets or not!
It was a cold, fresh day, but we knew that we’d warm up when the run started. As I was wearing my brand-new birthday jacket 😉 I opted to keep it on.
Here’s my pre-race gear check pic:
The facilities at the start/finish were great. Benmore Gardens, the location of the race, has a lovely coffee shop, and so toilet facilities were better than the usual portaloo! The staff had set up an outdoor sales area, with tea, coffee and snacks available for runners and supporters. It was great!
The race was due to start at 1.30pm, and about five minutes before, we all walked towards the start area. The 10K runners were asked to keep to the front of the group, with the 5K runners further back, which made sense. There wasn’t a loud speaker, and in the beginning, I could hear what was being said. Then, after about 30 seconds or so, the people to my left started talking and laughing, which meant that @TheWelshWookie and I couldn’t hear a thing. Nice one – so thoughtful!
Not only did I miss the briefing, but I actually missed the start of the race! 😮 People headed off, and so I was playing catch-up early on. I pressed the button on my Sport+ watch, and ran!
After we settled into the run, we decided to increase our pace slightly, as we were running well. That was until we reached THE HILL. Never having run here before, I had overheard other runners talking about The Hill, but I thought I’d wait and see it for myself. It was a long, winding monster of a hill! I managed to run for the first third of it or so, and then I power walked the best I could to the top of it. I was pretty out of breath!
The downhill was amazing, though, the view was great (sorry about the finger in the pic!):
I did take it easy, as I was a little worried about slipping on the shale. But I didn’t. 😉
Next, in the middle part of the race, was an out and back section, which was great: I saw that there weren’t many runners ahead of me who were running the 5K, and so my confidence grew a little. I ran a little faster (having recovered from the hill) and began picking off other runners.
In the final part of the race, I just ran. It felt great, I was really enjoying myself, and I picked off another three or four girls heading into the final stretch.
I had a couple of false finishes, though! I came around one corner, and saw a large group cheering, including my sister and three nephews. I assumed that was the finish line, and slowed down! People then started shouting ‘keep going’ and, literally, ‘this isn’t the finish line!’ lol!
I then reached the start area, and thought that I must have missed the actual finish, so again I slowed, and jogged over to the goody bags (priorities, and all that!) when I realised that I hadn’t quite reached the finish line for a second time! Doh!
I had a quick chat with the race officials, told them how much I had enjoyed the race, and then @TheWelshWookie finished.
The whole event was very relaxed, well run, and I loved it, even the big hill. I’d love to do this one again!
The gardens were beautiful:
Here’s the map of the race:
The goody bag was really great: I love the reusable bag. Here’s the contents of it:
As the 5K was a fun run, it was untimed. BUT- I placed! I was the third female home! Yay! I’ve never placed before, and will probably never place again, so I’m going to enjoy this for a long time!
It was a great run!
My Stats:
Time: 30:02, but I came up a little short on distance.
The Medal: I was glad to have one, and it was engraved
Goody Bag: reusable tote bag with a lovely logo, 9bar, water, an orange, jelly beans and some great money off vouchers from local businesses including Portavadie Marina and Loch Fyne Oyster Bar.
T-shirt: no t shirt, but we didn’t expect one, given the entry fee.
I’m hoping that this run will be a regular feature!
Thanks to the wonderful ladies on the fabulous Facebook group Run Mummy Run (yes, I know I’m not a mummy, but they are a very friendly lot, and they let us non-mummies take part 😉 ) I found myself rushing to Aldi last Friday night.
Now, I don’t usually find myself rushing out to discount supermarkets very often, especially not on a Friday evening, when I have wine chilling in the fridge.
But, I had read on a few of the member’s posts that they had a fab, and pretty cheap, range of running gear for the winter on sale. WHAT? Yes. Exactly.
Now I’m sure you understand why this led to me cancelling all other plans, and instructing @TheWelshWookie to drive the 1 1/4 hours to Oban, home of our nearest Aldi.
Because that’s exactly what we did.
I bought:
A fetching fluorescent yellow technical Tshirt, a pink long sleeved compression top, a grey/pink compession base layer set ( shorts and vest), a pair of short compression socks and some fuorescent armbands, with LED lights. Bargain!
@TheWelshWookie also got a ton of stuff.
I’m looking forward to road testing it, so I’ll keep you posted as to how I find it!
A taste + rate / debate of gluten free dining in Glasgow Scotland. By newlyweds team The Murphy’s. Want the latest on her fashion updates too ? Join writer/ blogger @cityslickerinthestix.com
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